Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Just wanted to let everyone know, Forum Member and Orlando Hotbox star, Dartangan Jackson got the Bronze at the Disney Grappling tournament today. ...
match 1 lost by 1 point match 2 Match 3/ my rematch
Is he really gonna fight GSP next after a performance like that? I mean yea, he won, but come on, GSP would murder him. (yes i'm overlooking koscheck)
Anyone else having any success using this in training? ive been pulling it off in my last few training sessions got to get the reps in but it been a...
http://bjjlegends.com/bjj/bjj-news/jiujitsu-mma-news/item/440-training-with-jean-jacques-machado-online-and-in-person.html
Some of the guys on here liked the last video and wanted to see some more so here ya go let me know what ya think and if you have any questions
UFC 121 is a great card, with some interesting match ups! What are your predictions on the top 4 fights? 1. Brock Lesnar vs. Cain Velasques 2....
All you internet doctors I need a diagnosis :P: Debilitating pain in my knee behind the patellar tendon closer to the tibia. Came out of nowhere last...
do you guys think he moisturizes? discuss.
It kinda of funny that sometime bjj school is like high school when you see different clicks that roll with each other....i try to roll with anyone...
Before I even saw the 10th planet lockdown I was quite good at using it, but of course it was from the normal figure 4 from the outside. About 3...
Hey Folks...narrowing down my BJJ choices in Riverside and 10th Planet Riverside is in the final 3. So I'm talking to a couple homies from No. Cal...
Was wondering if anyone had some info about the matter of "Are 10thplanet techniques/ rubber guard moves, illegal in some tournaments?" heard some...
Do any of you guys have tips for over coming anxiety in tournaments? The week before the tournament I become nervous whenever I think about it and...
check out the link http://paper.li/joerogan
First chance I have had to let everyone know how I did at Naga this past weekend. Silver in No Gi and Silver in Gi. but kinda Gold in No Gi. LOL....
After trying to get there for almost a year I finally made it to HQ. After the starstruck thing calms down you see that everyone does go out of there...
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