Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
old dude talking bout struttin that ass in Huntsville, AL
<object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/kKa03UM8M8U?fs=1&hl=en_US"></param><param name="allowFullScreen"...
WAR DAN HARDY!!!! Do your thing against Condit! **The title won't save in caps...weird. :)
Does any one have a 10th planet flyer either a PDF or Word format on there computer? Something I could edit, Something simple. We just moved into a...
I had my first MMA fight tonight, and I got my ass kicked. For the most part it was my fault that I lost. When the fight was over I talked to the...
I saw Epstein teaching mission control from his side rather then flat on his back, what are the advantages and disadvantages of doing it this way?
Any type that floats your boat :o
hey guys, was wondering if anyone woul dhappen to have or know where I can find videos of Brazilian Jiu jitsu or regular jiu jitsu vs, taekwondo,...
MMAWeekly.com posted Dana White's UFC 120 Blog.Check out what GSP,and Dana say,at the 4:15 mark!Rock on Rogan!
Jason is putting the final touches on it right this second and should be done within a day or 2. Got a great rubber guard drill from jiu claw, prison...
Just wondering if any 10th Planet warriors going to make the trip to NAGA Rhode Island. I thought my Coach's were going to go with me, but at last...
How much is the drop in fee at Headquarters? Is there a difference in the fee between 10th planet members vs. non members? (I'm a member)
BY NO MEANS AM I AN INSTRUCTOR OR ANYWHERE CLOSE TO IT BUT I DO LOVE THE SYSTEM. i JUST CONVERTED MY GARAGE TO A GYM WITH AROUND 100 SQ FEET OF MAT...
nside Job (Documentary) In theaters: October 8th, 2010 Copyright © 2010 Sony Pictures Classics Director: Charles Ferguson Cast: Matt Damon ...
Hi folks, Just wondering if anyone else has come away from a training session feeling really despondant/downbeat? I had my first experience of it...
"...for reasons that will soon become clear my former pride at being an APS Fellow all these years has been turned into shame, and I am forced, with...
Was trying to get my judo game a little sharper at the local USA Judo club, was sparring and hit a uchi mata againts a larger guy, somehow, someway...
at the Roc Grappling Championships:
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules
