Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Is a bad mother fucker. The mind is much more powerful than the body. A great athlete can come back from a blown knee. I am amazed how brave and...
I was searching JuJitsu and I came across this art. Bartitsu Jujutsu was first introduced to Europe in 1898 by Edward William Barton-Wright, who...
he gets taken down and pulls rubber guard to not get gnpd... 10th planet gettin bigger and bigger
I can't figure out how to put an avatar, sorry but really need help.
Strikers 1.alistair overeem 2.shogun rua 3.anderson silva Grapplers 1.aoki 2.jacare 3.demian maia
We attended the Greater Midwest Submission Hunt grappling tournament today. Here's a video of one of our guys Jack Haren. He's 17 and has no prior...
On escaping the leg lock: "No! Use your other foot and push right off his taint. If your big toe goes in his ass you can always wash it later. Hey,...
I stumbled upon this link during my lazy weekend internet travels and I was completely amazed. This completely turns the conventional education...
hey can anyone recommend a gym in kansas city ?
So I'm rolling at open mat tonight, moving from partner to partner. I am on my 3rd partner, a 15 year old yellow belt. I've rolled with him a few...
Well i was using lockdown and getting shutdown when i attempted a sweep by trying to grab under the far ankle as i was stuck thier i took both of my...
This card is amazing! http://www.strikeforce.com/events/sanjose.html
Iv been thinking about this for a while. Why should the fight favour the stand up fighter. I think if a guy drops and the other guy walks back, why...
Which seminar would you rather attend Marcelo Garcia or Royce Gracie? Because of Money and time I can only go to one, which one would you guys go...
Hey guys, so my cardio when rolling right now is absolute garbage, I'm winded after a few minutes and take forever to recover. That's what happens...
http://www.youtube.com/watch?v=_4LBWFR8tSo
Interesting look at mass control. http://topdocumentaryfilms.com/architects-of-control/
according to this guy. its an old blog i found googling for 10th planet logos ...
I really want to roll with more TPJJ guys, work my nogi game, and get ready to start seriously competing. I live in the Lake Merritt area of...
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