Toby Grear is in Mastering the Twister book. I read in my local paper that he will be competing on Ultimate Fighter.

First, let me say that this is not my own idea, I just read it online. It definitely needs some tweaking, but I like the approach a lot, and it is...

Is there going to be a mastering the twister dvd? I bought the rubber guard dvd and i learned a ton of badass stuff so i was wondering if eddies...

http://www.youtube.com/watch?v=knjpsjbQftk

Dyer sets up finishing armbar The contenders come out ready, Zook comes out and gets a takedown early into half-guard but Dyer uses an old school...

I am curious, what does everyone's weight lifting routine look like? I have fallen in love with lifting the weigths slow and only doing 1 set and...

Now THAT takes dedication! http://www.cnn.com/video/data/2.0/video/us/2010/09/13/wheelchair.backflip.hln.html

I just wanted to give a special thanks to the Burbank and Headquarters ladies. I had a great time rolling with you. I am excited to work on my game,...

I have apologized insincerely to many females, and even sincerely to a few females. How do you apologize to a buddy? I have never felt the need to...

I'm pretty sure we all know who Antoine Dodson by now you probly have 2B living under a rock not 2, but what I didn't know about was that U can now...

I really want to drop everything I'm doing right now and pursue MMA as a career. Right now I live in Southern Indiana and I know there's a school in...

One of Braulio Estima's black belts made a video where he takes the "Golden Arm" that I came up with from the Half Guard and developed the idea from...

I've been stricken with staph, its embarrassing, its gross, its hard to get rid of, its a total nightmare. I know it's not a fun thread, but if...

HOLY SHIT!!! Sean & Jeremy are some bad ass dudes!!! It was seriously one of the best Seminars I've ever been to.. Sean is a very in-depth teacher &...

Hi all, Are there any 10th Planet schools in the UK yet? If anyone has any info on future plans etc? Cheers Lee

Any plans for another UK seminar?

A lightweight bout between George Sotiropoulos (13-2 MMA, 6-0 UFC) and Joe Lauzon (19-5 MMA, 6-2 UFC) has been verbally agreed to by both fighters...

We were all children once, in our fathers basement, in front of the big screen TV... Our bottle, propped up on the coffee table, next to the roach...

I just found out about this. It's an 'Olympics' for martial arts called the World Combat Games. I think there is like 14 martial arts in the...