renato was hilarious lol. good stuff

I was hoping everyone would share what exercises and reps they utilize when training for a tournament. Thanks guys.

Is the music in the background during some of the rolling sessions and other parts of the MTS videos all Eddie's music?

"Rubber Guard Victims Anonymous" (RGVA) Do yo love rubber guard ? Have you been sickend by bad rubber guard play in mma ? Tired of Sloppy Setups &...

Could someone explain what are Reputation Points & how we get them? What are their purpose?

A wrestler I actually like. Conor is in the Shine fights tournament. Sweet. Shine Fights: Lightweight Grand Prix - Josh Shockley out with injury,...

When I go up agianst someone who has a really good open guard or butterfly guard I find it easier to just go into thier half guard> When I do this I...

Hey Guys, I thought this forum would be the perfect place to discuss this article. Researches have discovered antimicrobial agents in marijuana...

Recently I was recommended coconut water as an alternative to sports drinks like Gatorade or Powerade. I've tried it once and must say that if...

Figured I'd put something up to make sure my account works! As of September 12th, I am back! Teaching in Burbank while Scott is away, and then it...

Figured I'd put something up to make sure my account works! As of September 12th, I am back! Teaching in Burbank while Scott is away, and then it...

What are your favorite stretches to get 10th PJJ ready?

Ok so I was just going to watch MTS 8 to review how Denny does his guillotine and see Matt Horwich again but... Notice throughout the episode that...

Everyone knows 10th Planet JJ is constantly evolving. But what are YOU doing as a person to evolve with it? I want to know little tricks people are...

Sorry in advance for the long post. I have thought about this for a long time, and have a lot to say about it. I feel like I have a problem that...

I'm just curious on peoples takes on foot and leg position when you have a knee on belly. I see how Eddie likes to surf the body with his foot not...

Does anyone else get pissed off when they get better? I've been noticing that things are getting easier lately and I've been seeing less of a...

looking for some new flashy gear (: but i can never seem to find any hot womens mma gear! i know a couple brands like Cat Fight & Fighter Girls...

SPOILER So, I'm going to base this on the assumption that, at least for now, we can agree that Frankie is a bad matchup for BJ. I want to know...

If I was not already, I am now. Last night a seriously big guy, with a seriously big attitude came to the gym Im training at. An ex heavyweight...