Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Slowly but surely she's hitting some chokes finally. Here are a couple of Marcelotines.
Coming from sport and most recently gracie jiu jitsu training, i was wondering peoples thoughts and opinions regarding the very controversial...
Appears I broke a blood vessel in my finger. Wondering if anyone has advice for treatment and how long i can expect for recovery.
Is any buddy training in the Charlotte, North Carolina area ?
Results from yesterdays event! Results from Sub-Conscious Submission Only Super fights: Josh Lange (Ultimate Athletics) defs Zach Maslany (10th...
Do we have 10th planet jj around Austin Tx?
10th Planet Jiu Jitsu hits Northern Cal. No-Gi Jiu Jitsu Evil Guard: A system. Concepts of attacking, defending, retaining guard. Saturday...
Hey guys names James "Scarecrow" Rodriguez just wanted to step out from the shadows of being a forum lurker and say what's up. I've been training MMA...
I was training today from 630-730 at the 10th planet HQ. I forgot to bring my lock and didn't want to leave my $1000 gucci watch in a locker without...
I seem to be having great difficulty locking up the kimura grip, even from top positions. Top half guard especially when their arm is across my chest...
Slick inside heel Hooke from honey hole aka saddle aka 4/11
All you 10p folks seen this app? It's great. Several of the 10p moon heads are on there. We have been broadcasting free material and rolling...
Hello all, I was drilling ghost escapes into sprawl control last night and my training partner asked "why do you ""Hike the football"" after...
Made a similar post in the FB Ronins page, but just wanted to say again how awesome this past weekend's East Coast Camp was! Mad props again to Coach...
hey everyone! make sure you really pay attention to what's being said right here: https://www.youtube.com/watch?v=Q8K7ifs2Db4
Hey everyone I want to share with you guys a highlight reel of one of the most exciting well rounded grapplers in our system... Some of you guys...
Watching it again, man, I made some rookie mistakes, especially in OT when I had spiderweb, locking my hands instead of deep hook with hand to my...
https://www.braindecoder.com/evidence-builds-for-medicinal-use-of-psychedelic-drugs-1338937050.html
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