This is a fantastic compare and contrast on two of mma's jiu jitsu fighters on how long they hold a sub after ref stoppage. If this has already been...

I am a 1990 U.S. Olympic Festival Silver medalist & 1990 U.S. Nationals Bronze medalist in TKD. I was trained by American TKD legend, two time...

Here it is, enjoy! Thank you very much for the support! #subonly4L

I see the question pop up every now and then, but are there any plans to restock items in the online store? I'm specifically hoping to get a large,...

Here´s the revised version of the "Wax Off" D´arce and Japanese Neck Tie defense that I promised. Of course I forgot to show when people want to...

Hey! Does anybody know how tall eddie is and at what weight he walks around? (not 10 years ago but now/close past) fact's no guessing, please :)

I've been having trouble in Ashi and outside Ashi with bigger or stronger guys getting up on top (usually they grab my head as well) and then...

I'm a beginner. Really enjoying jiu jitsu and quickly discovering just how much there is to learn. I understand that there are no shortcuts to...

Found this on the web and didn't find it on the forums. Nice breakdown!

The guy breaks down some of Steve Vai's picking technique. He has a whole series on Youtube called Cracking the Code that was pretty interesting to...

What happened to her guard... where did it go ? Didn't she used to have a good rubber guard ?

strength training.Is it possible in BJJ ?

Are you training at a traditional bjj/mma school? Is it a 10p friendly gym, please let me know which one.

Hello. I'm a jiu jitsu beginner, just a few weeks worth of training (@10th Planet Birmingham, UK) and I bloody love it. Got a fantastic...

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Come support.. It's Hanna be lots of fun!!!

After ten years in Norcal, I'm finally coming down to LA and I'm amped beyond reason that I'll be near some legit 10th p. Looks like I'm gonna...

whats the best way to clean the mats after rolling? best/affordable product to use to clean the mats without damaging the surface of the mats. i hear...