http://myemail.constantcontact.com/Guillotine-vs-Single-Leg-Takedown---2015-Week--25.html?soid=1102835540087&aid=4GahmrSUAis <after click on the pic

So powerful I just had to share...

Tonight, Master Eddie Bravo promoted Bryan "Drogo" Drogmund to Brown Belt at his memorial service. There has never been a more deserving...

Highlight video from Gracie Regionals in San Jose, Purple Belt 155lbs. Hit a twister in the finals with one of the 100% transitions I've been...

The private investigator hired by Courtney finally speaks...

Been playing with crack head a lot lately, guys at my gym are stacking me heavy now. What do you guys like to do to combat the stack? What do you...

Shameless promo plug but Im a bit excited. If you need someone to cheer/root for when this fight comes up, jump in my ex team mate Steve 'The...

I had a crappy couple of sessions this week, rolling like shit. A buddy of mine came over we started drinking beer and he was telling me he had a...

OK I need some help with my dead orchard please. Last night I was rolling with someone around the same weight which was nice, and I was able to land...

Hey guys wanted to let everyone know that Alan Belcher is going to be doing a seminar at 10th planet Bethlehem around the middle of july. I don't...

What's up everybody. I've only been with 10th Planet for less than 2 years but I love the system and all the people I've met through it. As an author...

Just wanted to throw this up for anyone who might want to check it out. Josh Hinger talks gi vs no gi, EBI, his background and more on Verbal Tap...

1st Place in my weight 2nd in Absolute Check it out guys! love feed back :)

This is a pretty cool looking T-shirt that is on sale for only $21 right now. It is especially interesting to see Metamoris release a shirt where...

can monthly$4.99 subscription cancelled anytime after initial subscription?

I'm curious what people have come up with. I have a little 7lb medicine ball filled with sand I put between my knees and hold during a TV show. I...

do you guys ever like to pass half guard using a kimura, if so just wondering about some technical ways

Hey Everybody! My name is James MacNeil and I'm from San Jose, CA. A few years ago I walked into a gym as the most out of shape un-athletic 26 yr...

Hey guys I had a really fun experience this weekend. I helped out a small card with some last notice grappling. I knew my opponent wasn't going to be...

First off, it's best that I introduce myself. I'm a former Alliance blue belt that has been back training for just over two years. I started in '09...