1-2 on the day. Lost by two knee bars and have a new area to work on because of it. But I'm pretty fond of my Marcelotine from top side I pulled off...

I'm guessing a lot of people know of or have tried phenibut, but just posting a personal testimonial it has GREATLY helped my training. Really gives...

So this dude who lives in my area Phil was making videos for the American top team thats near us. They are mad cool but focus more on mma. He is a...

Hey crew---these debuted at the Fit Expo in Chicago. Sign up for the email list and get a coupon for 20% off too enjoy! ...

This was a really fun episode to film. In the interview, Giva talks about: -Lotus Club BJJ -Why swearing when you get submitted or swept in...

Just saw this, flows into the Hail Mary warm ups, thought you guys might like it.... https://youtu.be/fAha49kZke0

10th Planet Jiu Jitsu Rochester Results at the NYS Grappling Championships: Jeff Smith Mens Beginner 175-190 1st Place Mike Solomonik Advanced...

I'm gonna through a disclaimer out now. I don't own a computer so this is all from a phone. And I'm not the most grammatically gifted. That being...

Aggrelin 7: Richard Bickel BJJ-MMA Lustenau vs. Chris Kalb Kampf 2 bis 70 kg 3x3 min https://youtu.be/NTZyjBkOP4Q

Hamzat Dzhamaev VS Damiano König Damiano won the Fight!

I've had a hard time trying to find a detail breakdown of the foot movement when moving from lockdown to dogfight. Please correct me if im wrong, but...

This one features my friend Miller Rock, who works with NASA in Ground Operations for The International Space Station. This is pretty much just...

Recently I posted about the electric chair and some problems I was having with an individual who I could not sweep. I do not want to make any...

I was talking to a 10th planet practitioner yesterday, and he told me people that only play position such as dead orchard or muddy waters can have...

I was finally improving my flexibility, getting close to full butterfly when I popped ligaments in my knee from a heel hook about 6 weeks ago. I'm...

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As a man who is aged nearer 60 than 50 I often wonder who are the older members still pitting their wits against these young upstarts in their 20s...

Hi everyone! I appreciate you taking the time to read this and hopefully respond honestly. I live about 45 min from the 10th planet HQ, but only...

I'm aware of the requirements of opening a moon. My Goal is to open a Moon here in Jacksonville, NC. I'm seeking advice and knowledge from others...

Glad to be part of the 10th planet family! 👇✊