The final was against a teammate

I have been trying to Finish the gun show submission from rubber guard but just haven't found the best position in RG to do it from... is there any...

Starting to make my own root teas. So far Ive been mixing turmeric root, ginger root, coconut oil, and coconut sugar. Sometimes adding Guinea Hen...

April 25, 2015 THE Chris Herzog will be at 10th Planet Medford. Don't miss your chance to learn from one of the best instructors in the system....

Any of the moons/hotboxes have a white belt curriculam that you follow apart from the warmups?

Grapplers Quest is back and hosting a Professional Invite Only PPV live on June 6th, and right now 10th Planet is looking solid! At 145 lbs we have...

I have been aggressively stretching for three months now,I was staying to make good progress in my flexibility but out of nowhere I am starting to...

All, Gracie Tournaments will be having a Regional tournament at the FIT EXPO! It'll be a super awesome time and I'm hoping to see a huge 10P...

So, I've started a new podcast. Mostly because there's a huge lack of podcasts in the world. It's myself, my best friend (Dirty Bird), and Stephen...

Heard about this on Fighter and Kid and just watched it. Worth the $5 http://www.dawg-fight.com

I just scored a sweet pair of those crazy Scramble spatz, in the bright colored panels. bjjhq.com

Hey guys and gals, I just got sponsored by combatives gear and was hoping if you guys would go to the Facebook page and like it for me...

Just an FYI folks in case you know of someone who is nearby.

What's up Drew? Im in town for the week and I was wondering if it would be cool to come and train? I was thinking maybe tonight would be cool to...

Yeah boi boi...we living that "Thug Life". Cora killing them with 10thplanet techniques, while I killing people with my 10thplanet T shirt to a Gi...

Our very own Gina "Jelly Bean" Begley got a last minute call to step up and fight Sijara Eubanks, a Lloyd Irvin black belt and multiple time...

What's up, everybody? I'm not on here much, but I have this technique I've been playing with for a while now and I feel like it's finally polished...

So I have been drilling a lot of 10th planet rubber guard moves recently with a friend since my gym/no gyms in my area are 10th planet. I got hung up...

This past weekend at BFA 5, one girl that has been following Cora on FB asked me to coach her. She's from OKC and her coach didn't come with her this...