So I used to weigh 180/185lbs when I played football (5'6''), but dropped to 150/155 after dropping the weights to focus on jiu jitsu (jiu jitsu is...

I invented a choke from half guard so far I can only think of hitting it from the bottom part of half guard but it's really effective I did this on...

Hey 10p fam! I have a hookup on cloth sew on patches. If you guys would like a quote on them for your gym or whatever email me a pic to...

Saw this video today. Its the first Rubber Guard "Defense" Video I've seen where The guy actually walks into the omoplata!! :) Save us the trouble of...

Your message space is full I cant reply to you lol. Sorry i had to make a thread about it, but i couldnt reply to you..

Can't seem to find a copy of Mastering the Rubberguard that isn't sold out or over priced. Anyone know where I can go?

Last night while rolling I kept getting to lockdown double unders but some of the higher belts kept turning away where their back was facing me and I...

thank you so much sean and Brandon. sean was doing seminar at 10th planet Decatur. my family is stationed in Germany and I was able to attend the...

Hi my name is chris and in September of 2014 i fell in love with Jiu Jitsu. I went to visit a friend a who has been training for over a year, and...

I intend to start competing this year. I started training jiu jitsu around a year ago and it's the only discipline I have any experience in. I'm 41...

So I've been training for a week now, every day. I'm having a blast, but at the same time I'm feeling very unsatisfied. I feel like by the time...

I've been playing Hindu control a lot here lately because I've found it to be a great position for controlling the pace from the bottom. I was...

This was pretty hilarious. http://kenpista.com/brazilian-jiu-jitsu-class-gets-punkd/

Hello all ! we have had a sudden change of plans and Michael gets to go play in cali after all. sucks that he wont have much training time but...

Tonight while rolling I had a problem trying to get my rubber guard set up because of two reasons; First, one guy who out weighed me by 20 pounds...

Cora's 1st tournament of the year. This year we doing something a little different. Our goal is to get as many matches with different kids as...

A few months back when I visited HQ I created a video of Eddie explaining the 10th Planet warm up series. The video has been posted to iRoll TV. ...

I use sweeps from dog fight a lot with and without the gi. I have great success with them but often find that I end up in side control with control...

Does anyone know if spats and ankle wraps allowed?