Awesome series of arm triangle to the no-gi ezekiel/arm triangle from the back to the RNC. Seph Smith is Ryan hall's assistant instructor and a one...

Hey everybody, A friend of my gave me a book about a new way to stretch called resistance flexibility from the author Bob Cooley. Does anyone has...

Saturday is my first tournament. I decided Friday I was gonna do it. I'm 190 pounds and would like to drop 10 to 15 pounds. Nothing crazy and I got...

I am the treasurer of the University of Vermont BJJ team, and looking to create a list of tournaments for us to compete at. If you have any knowledge...

First I want to say, thanks to all you guys. I've honestly learned more from MTS and videos you all post on the forum, than I have from anyone I have...

Looking for a little help guys, I know it's probably been said before, somewhere in the millions of threads ha, but im looking for some tips on...

You can pick up the new 10th Planet Decatur Rash Guards at the link below. I believe there are 14 left at the time of this post. ...

Hey everyone, do you (or does anyone you know) live in or around San Diego county and want to join 10th Planet San Diego?! ...I have a $100 gift...

I was intrigued this week when a training partner from the gym I train at came back after a 9 month long hiatus following an injury. He hadn't...

I watched a few of the MTS on my Ipad the other day. Now they wont work? Did something happen?

Geo and Boogey have really had me inspired in the last few months to start working on being more fluid in my movements. Not even my Jiu Jitsu...

S Mount Dead Orchard

Thank u for the 4.99 thing. What an unselfish dude. I absolutely love your view of jitz and from a lot i have seen on you tube, your view of life in...

Is there still a charlotte nc location? if so why isn't it on the map. is there some reason why it hasn't caught on in DC/MD/VA? I see multiple gyms...

http://m.huffpost.com/us/entry/6471162?ir=Good+News&ncid=fcbklnkushpmg00000023

Today as I was listening to the Joe Rogan podcast, I heard something that really stood out to me, and I wanted to share it with you guys. Joe and...

I'm rolling with someone with a HUGE strength advantage and I'm in guard and I clinch and swim my way to a over under and synch up a arm triangle...

Finally! Here's the link to the actual playlist, but the embed above should play the entire list, starting with Warm Up A: ...

Lets Get this going!!! Some great resources to check out.... Anything Kelly Starrett: "Becoming a Supple Leopard" book ...