Pre-registration for the seminar (10-4-14 from 11AM-2PM) is now open on our website, http://circlecitymartialartsfitness.com/ The cost is $103 if...

I'll be in Holland MI October 10th-12th for a hockey tournament. We don't have a game on friday so I will be around all day, and available between...

Hey guys, I'm a ronin out of Joplin, MO, I've been wanting to plan a time to get over to Springfield to do some training with those guys. I noticed...

Hi I've been registered with this site for years, but haven't used it much. Anyway...... I have a purple belt in BJJ via Ivam Maciel and I have...

I wrote something sparked by my study and appreciation of the 10th Planet system. As most of you know, if someone comes from certain schools or has...

I forgot how good this episode was. You start with a basic pass, then a guard recovery counter pass, then a leg lock, then a back up leg lock. Then...

Strikes from guard paid off! Couple weeks ago Dylan (white guy) had a tough match. Sorry for low vid quality. OK, so we are at a heavy Muay Thai...

This vid has been out for a month or so but I know how respected Garry Tonon is here so I thought I'd share. BJJ scout with an updated breakdown....

Bit of a mouthful but Ive been working on my lower body attacks, ie leglocks and so on but im wondering if people have any transitions from leglocks...

I'm looking to explore a position that I used to toy with but never gave much thought because I don't see anyone really teaching it. I call it a...

We've got the Fall Schedule ready to go! Minneapolis, MN - Sept 13th Sioux Falls, SD - Oct 25th St. Louis, MO - Nov 1st Kearney, NE -...

For the 5.0 sweep, I noticed the MTS only has 1 segment in 1 episode devoted to it. Is it a minimal sweep (happens not that often)? Or it's a...

Made this highlight for my 10thplanet family. Enjoy.

So I was invited to compete at the Kakuto Pro Invitational Tournament this last weekend in Atlanta. Hands down my favorite tournament around. I had...

This is going to be an epic weekend! 4 black belts, 2 brown belts, 8 man sub only tournament, Street Fighter 2 tournament, fabulous prizes, and more!...

It's going to be a great night of fights but of course I'll be supporting the fellow Irish man. Any predictions for the fights at UFC 178? Which...