Congrats Anthony Tapia for making it on the laest MTS! This kid has gained my full respect! He started at the gym a little over a year & a half ago....

Nathan Orchard, Adlai Cleveland, Brandon McCaghren, Sean Applegate. Real sub-only tournament on Saturday. Need I say more? Come train with the sharks...

Anyone have a Windows phone ?

I saw it mentioned on a Ryan Hall instructional, from what I gather it starts when you push your trapped-across-the-body hand further across and put...

http://youtu.be/3AF-7PC3lwM Damn, should have written Caio!

This is not confirmed yet, but it would be really awesome.

My girlfriend and I may be moving back up to the Cortland area if she gets this job she applied for and I was looking for gyms in that area. Just...

I almost feel embarrassed to admit I browse the sherdog forums, but this thread deserves to be shared. ...

West Australia just got involved....

Just wondering what is acceptable to compete in at Gracie Worlds and nationals events.... Ranked rashguards only? Spats?

Go to 10:24. The title of this post is ambiguous but I don't have better language. Do we have a name for this position? Anyone have some more...

Anyone know the schedual on Monday morning if there are any classes to c if I can meet Eddie? It's really hard to visit 10 p instructors when on...

Hey guys, 6 month white belt here and just entered my first competition in the 165lb division. Trained hard for 2 weeks and cut 6 lbs the day...

So I know it's pretty low percentage, and is a pretty bad set up for mma, but I think it's important to have in your back pocket. I was also able...

Which are the best jiu-jitsu schools out there that practice traditional self defense jiu-jitsu and are 10th planet friendly?

This video is crazy haha http://bjjimmersion.com/omg-this-capoeira-guy-is-sick/

I was just playing around with the idea in my head of what a warm up series of the essential elements of rubber guard situations/scenarios/flows...

Hey guys, first post ect. I'm a blue belt and I enjoy playing rubber guard. The last couple of weeks I've been having knee discomfort in both my...

http://instagram.com/p/qzdJ-JvQGl/?modal=true Imagine this guy if he learned Rubber Guard!!! ...