http://www.phalanxfc.com/ Be sure to check out all the sick gear Phalanx has out. This is truly an amazing company that will no doubt go to the top....

Is it possible to get flexible at an older age. I'm 44yrs old with seriously bad flexibility, would I ever get the rubberguard or should I...

I would like to thank Bobby, Vlady, and all the guys at twisted jj for having me second year in a roll. Had good time and my asss whooped. Well, a...

This is Rob Kahn, one of Royce's first black belts, giving a couple game changing details.

Hey eddie. One of my blue belts that has been with me since the beginning, has some crazy serious health issues. He has gout, psoriasis, and just...

Hi guys new to the forum. im having trouble uploading photos from my mac does anyone else get this problem ??

Hey everyone. I have been hitting the flyover from butterfly a lot (from the warm-up series). I love the transition. However it seems that when I...

My kids are enrolled in a 10th Planet school but the school has made it clear that the school is not geared toward competition. They are getting...

So the Nevada State Athletic Commission is attempting to flex some muscle and make an example out of the Gangster from West Linn. Source:...

Anybody else get charged twice this month?

http://www.registerguard.com/rg/news/local/31252692-75/strebendt-crofut-police-shooting-springfield.html.csp Somehow I didn't here about any of...

Kazushi Sakuraba vs. Nino Schembri 2: 2004 - goes to rubber guard and throws some elbows in Round 1! ...

Hi all, This is my first post. I new to the bjj world but have a wrestling background. I have been training at a local mma gym that grapples 2-3...

Hope to see you there!!!

could someone put into words the difference? at first einstein pulls his elbows down from the regular rear naked position and it looks solid, but...

When should they be getting released? I wanted to wear them for a tourney i have the 16th. Don't be afraid to break my little heart haha.

Saw the movie last night and I gotta say I thought it was pretty good. Waaay better than I expected, my girlfriend even loved it. As long as you...

For those who haven't had the pleasure, Jack Slack is a writer on Fightland Vice, he does an unbeleivable job of Breaking down fighters techniques...

Yo whats crackin. Eddie is throwin down on the east coast once again at 10th Planet Bethlehem. Carhahlo this shit is going to be packed! Pre reg 100...