hey ya all!! here is my latest competition matches. I hope you don´t find these too boring. Quadzillion mistakes but I finally got the electric chair...

I found out last night that I am immune to bicep crushes due to having 2 'Matt Serra' biceps. So that's the Duda and arm crush from spider web I...

10th planet omaha is competing in a kickball tourney for autism awareness on july 19th. We are trying to get all 10th planet soliders to banned...

Hi guys, Never been a massive fan of leg locks until I came across these two DVDs. The one by Vladislav Koulikov is part of his Sambo / Jiu Jitsu...

https://www.youtube.com/watch?v=rAnQn-E4ITY

Just sending up the bat signal, if anyone is here or near hit me up, lets roll.

Edit...all over

I personally love the no gi version of the baseball choke. From what I've seen, it isn't very popular. Do any of you guys use it? or do you think...

https://www.youtube.com/watch?v=XXeJHCzEUro&ytsession=CeeIr0OFZGt75PsXUoHt22n25wDnwLHYw22t5j89rhapLw3nLEY8lwI2Kv9qyErGWTmaZfqAm22hdC3znMu4ackZMCJ3D2iu...

Peace.

Vlad started off as a student of me and Wally's over 10 years ago, the past few years he has been training with the Woolsey's in Ft Lauderdale, and...

Murica

Guess I am ending my long-lurking streak... Snuck in a pic of me in my rashie at the end of a quick video I did up for CBJJF / KO finisher after...

Seen the new MTS and saw this escape whilst at HQ but didn't get to drill it, the reverse Alcatraz mount escape. With this escape is the key to it...

Have a fun safe day everybody. Here is a clip to help you get motivated and celebrate like a rockstar! http://youtu.be/l3RQhElKBcw. :)

You know those people who do 60-90 minutes of running for their MMA/BJJ? Well, I think aerobic training has its place, but I think if you can do it...