Whats up, guys? I'm just curious about different peoples training methods. I mean the type of training and study you do OUT of the gym. I have a...

wondering if there is anybody training 10th planet in Hawaii?

Milton Viera is a legend. Pretty cool to see this added option to the game. Any of you rolling kimura guys use the leg choke?

Check out this report on the 2012 worlds. I am still interested in tracking some of our comp stats like this. ...

I'm not gonna lie, I thought I was being trolled at first. I'm not gonna lie. I feel like I'm still being trolled. But I definitely wouldn't mind...

ACE, NASM, ACSM, ISSA, AFAA, NSCA, Which personal trainer certification is the best one to get or is it one of those things where it depends on what...

Wanted to know what some of you guys go to subs or positions form the lockdown are or just any advice on it at all?

So it is no secret I mainly train in the gi (please don't stop reading!), but I am a HUGE fan of 10th Planet and love the system. Well, tonight...

Well I'm out of the competition scene for at least a month again. Last time I went out 2 months ago for a left torn hamstring.Now I'm out again for...

Some Rondas will live and some Rondas will die.... So, yeah its a little weird http://youtu.be/Y_xIbBOCuFU

With his recent win over Jimmo, my teammate OSP is now ranked #10! Onward and upward, expect to see big things from him! Check it out:...

The trip to 10th Planet Decatur is always an amazing experience but this weekend has been exceptionally great! It was very cool to finally have the...

...in the Techniques Section of the site. Do you recommend I start at MTS 1 and go up, or start at the most recent and go down? Oh by the way...I...

MTS 57 1:06:26 Some things are so simple once a small but usually critical step is revealed. I've been hitting Swim Move to Spider Web a lot lately...

i know eddie was saying he did it to royler and i was wondering who else does it as well? if they find it good or bad or just funny. i was just...

Does anyone have a detailed instructional on the truck flip Eddie demo'd on Nathan Orchard in the recent MTS? Even if it has to be shared in a PM to...

Thank you so much to everyone who came out and made such an amazing training weekend. Open mat was absolutely packed full with savages and killers....

Hi, I'm very knew to this site and was wondering how many times a day should I stretch? I stretch everyday and have pretty flexible hips but I don't...

Might be a stupid question, or maybe I'm just out of the loop? What's it all about?

Happy Father's Day to all the 10th Planet warriors!!!! as a veteran of 4 deployments to Iraq and Afghanistan I can honestly say with out my children...