Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Competing in the Midwest Submission Challenge tomorrow with little to no preparation. I originally wasn't going to compete because I haven't really...
Hello all, So, I'm still focusing on improving my lockdown. I usually do pretty well against students of my caliber but against big dudes or blue...
Where can I find this info? Apologies if I'm person #1003 who has asked this question.
Saturday 7th June 2014 10th Planet JJ Melbourne HQ 12-3pm $125 per person ALWAYS SELLS OUT!! Contact: Frank Barca 040382228
A tribute to our beautiful little man, Grank Farca. Featuring my friends Chad Allen and Cara Elliot. ...
Does this transition have a name? When you're on your back and he uses the leg press defense.
So, it's recently come to my attention that many people are excited about 10th Planet technique but get hung up on the technique names. Folks that...
What in your opinion are the most effective exercises for building strength and flexibility in Jiu Jitsu?
My jiu jitsu coach showed me this earlier. I feel like it belongs on this forum.
Read the entire "Next 10th Planet Brown Belts" thread and let's take a vote. He's calling alot of nibiru forum members clowns and ass kissers, it's...
Whenever I transition from quarter guard to deep half, it's rarely smooth. I have trouble rolling all the to the other hip without getting stuck...
Did a quick search for an intro thread and either there isn't one or I missed it. Either way, just posting up to introduce myself. The name is...
Hey guys, just curious to how people approach rolling or competitions in mind? What I mean is do you go in with the 'No mind' philosophy and take it...
fight will be carried on MAV TV ch 214 on direct tv
Got bored and put some time in and made us up an updated logo lot more realistic just wanted to share with everyone
Did Eddie invent the Stomp, Super Stomp, Mini Stomp, etc? I've never seen anyone else teach it, just wondering if he came up with it or it's an old...
For all ronins attending non-10P schools, what are your warm ups like? Are they always the same? At my gym the warm ups are usually: a few...
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