Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Kinda like Zodiac birth attributes but Mayan. Could be accurate for some, could be a bunch of novelty crap, who knows. Not many can translate Mayan...
Hey 10P fam, I am excited to announce that 10th Planet Denver has outgrown our first location and has moved into a new spot with more mat space and...
We practiced tonight my son and I. ON some Rubber Guard stuff. Any pointers is nice.
Here is a little study on the spladle and its use in MMA. I know you guys wont be confusing this with a banana split! ...
Hey. Im super new to the 10th planet system but love how it works. One of my purple belts has put me onto it and its a game changer. I want to start...
My favorite warm up series G top half day. I like to crush people to the ground anyway. What everybody else favorite?
Yo! This a bit of a long shot..... I am moving to Canada from New Zealand in May. I am thinking of starting off the adventure with a Pacific...
https://webcache.googleusercontent.com/search?q=cache:Xdzo36BcPm8J:https://en.wikipedia.org/wiki/Eddie_Bravo_Invitational+&cd=1&hl=en&ct=clnk&gl=us ...
Hey guys, as some of you know I have recently been doing a podcast with some comedian friends. Things are going really well and we have been lucky...
So my question is, I have been having loads of trouble whipping up heavy opponents. I weigh about 145. And the guys I roll with usually weigh around...
Guys, Best tips on repping RG? I want to dedicate time after each class to Rubber Guard. Is it best to start in rubber guard and work...
I’ve postponed training Jiujitsu at my gym to learn how to wrestle at my high school but, now that the seasons over I had no idea that the program...
I'm planning a trip to Japan later this year and wanted to do some training while I am out there. Can anyone recommend soem gyms to check out?
We have Bendy Casimir coming to Sacramento for anyone In NorCal. He’s one of the instructors at 10th Planet Las Vegas and a knee bar monster!! Come...
Hello Everyone, This is a follow-up video to the last one on directionality of your submissions, except focusing on the Electric Chair. Hope it...
I bought the advanced rubber guard book many months ago and it has not yet been shipped. Just wondering who I can contact?
I know I’m like 50 years late to the party, but at 29 years of age I just started looking into the moon landing (with that new “first man” film...
http://digg.com/2019/thispersondoesnotexist-real Scary future! https://thispersondoesnotexist.com/
Threw away my gi focusing on what work in a real fight. Learn the 10th planet system because unlike some schools(Gracie Barra) free thinking is...
I've had some problems using lockdown on people with shorter legs, any tips?
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