Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
at 2:18, 2:20 ish What do you think.. I think he's full of it...I hate it when people say shit like this. Its misinformation and fucking wrong...
I can't express how pumped I am to see 10th Planet invade South Jersey tomorrow night at PGL VII! Check out the 10th Planet reps: • Kevin Reed...
My student and friend, Nathan Cybul, is heading up the newest and 1st official Moon in South America. Here is a taste of what they've been up to.
So this pass Sat I seen some of our people playing the electric chair and ran into some trouble. I notice that their opponent is hunting for the...
At 65° latitude, the summertime is long and rosy with interminable russet sunrises and sunsets, crisp clean air flowing languidly in and out of your...
MAC DANZIG MMA SEMINAR TODAY! UFC veteran and TUF season 6 winner, Mac Danzig, will be teaching a Striking for MMA Seminar at 10th Planet Van Nuys...
Any thoughts on this?
Check out this video if you are having trouble finishing your omoplata.
This should be quick. I'm trying to find the MTS where Eddie breaks down how to stop the knee slice. I'm a bit embarrassed to admit this, but I've...
https://www.youtube.com/watch?v=o0bd4BUt7Sw
http://www.openmatradio.com/2014/05/13/episode-101-seph-smith-5050bjj/ This week we welcome 50/50 BJJ's Seph Smith to the show! Seph is a blackbelt...
Hi guys, Just wanted to share that I'm cornering two of our REAL MMA guys who are fighting tomorrow night on what's being called the biggest card...
Happy Birthday from Oklahoma!! Thank you so much for everything you do for our 10thP fam!! The impact you make on millions of peoples lives...
Its not in the video but Sean talks about training with Bill the Grill, and shows a simply yet very effective back take that Bill showed him. I feel...
Check out this video if you are having trouble finish your triangle chokes.
I can't get the mini stomp to work. My opponents free their leg fairly easily or they end up finishing the knee slice pass. Or, I can't even get my...
http://stereopsis.com/fullspectrum/
I thought you guys might appreciate this :)
Sorry guys but I had to post this. If this offends any trolls..I'm glad. ...
http://www.tatame.com.br/kron-critica-graduacao-online-no-jiu-jitsu-a-faixa-nao-pode-ser-tratada-como-sanduiche/ use translate. I...
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