http://stereopsis.com/fullspectrum/

I thought you guys might appreciate this :)

Sorry guys but I had to post this. If this offends any trolls..I'm glad. ...

http://www.tatame.com.br/kron-critica-graduacao-online-no-jiu-jitsu-a-faixa-nao-pode-ser-tratada-como-sanduiche/ use translate. I...

On the most recent episode of OpenMatRadio with Seph Smith ( http://www.openmatradio.com/2014/05/13/episode-101-seph-smith-5050bjj/ )we announced the...

10th Planet Richmond's own Gina Begley will be representing us all at Rumble Time Promotions this Friday, May 16th at the Ameristar Hotel and Casino!...

Hey everyone, I was looking for some alternatives for the triangle when I came across the teepee w few weeks ago. Then I busted my ribs, so I havent...

BUTTERFLYZ: Cable Kick-Outs.. Like flyz 4 chest, lower and sit down, and "kick" out; I say "kick" coz ya jus wanna "kick" slow. TAKE DOWNZ: Lat...

http://youtu.be/anzPfcJA4XU

https://www.etsy.com/shop/LittleHippoDesigns she made me one for my birthday. Since than a bunch of people at my gym have suggested that she try to...

Ryan Fortin Seminar in btown may 18th. Last time he came thru he blew peoples minds with some west coast flavor. If your interested and in the area...

Aloha mai kakou (greetings to all) 10th Planet JJ will be having a 3 hr seminar this Sat. the 17th @ Penns Training & Fitness Academey! Price is...

If anyone cares. lol http://ibjjf.org/rules/

Hey guys, just when my lockdown was getting pretty effective (in my mind anyway), a couple of higher level dudes have been using this particular...

No description needed for any of her matches today....enjoy..:)

http://en.wikipedia.org/wiki/Mosh%C3%A9_Feldenkrais http://judoinfo.com/feldenkrais.htm I've done a couple of classes in the Feldenkrais method...

Hope you guys enjoy :) This is one of my favorites.

Every year I look forward to Eddie making his way to the East Coast and sharing some wisdom. It's a big deal for me since I don't get to train at a...