Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Click on the link for more info. https://www.facebook.com/events/223069311220693/
Hey Guys, So as part of my warmups I recently starting adding defensive techniques to the core 6 submissions (arm bar, triangle, omoplata,...
www.wsls.com/video?clipId=10131024&autostart=true
Hey guys I'm trying to get a custom Rashguard made, who should I contact, what companys should I look into using. I know a lot of moonheads have...
Be prepared to witness the epic weekend that is the Midwest Training Camp. It is insane so far and it is only the first night. Omaha knows how to...
A Taekwondo kick finds its way into Glory. Back in the 1990's we used to call this a 'cut back kick' in Olympic style TKD. It's a skip side kick off...
So the straight ankle i was taught, is supposed to cut into the lower part of the calve. But today i kept getting tapped by an actual straight...
Did it look like Tate got a boob job to anyone else?
Hey everybody! So I have a rashguard in the works with Phalanx and as you all know, everything they put out is super badass. Here's the deal. In...
Trying to get ready for yet another tournament in Dallas, Tx. This time Cora will be fighting in the 80-89 lbs div and those boys are tough and fast....
Eddie please make this happen !! Anyone in the area feel the same as I do? First time ever posting or being on a forum btw so Idk if I'm going...
Brandon is coming to teach a seminar May 11th! This will be the first time, at least to my knowledge, there's ever been a 10th Planet seminar in...
Dude the intro had me Rollin.
I know the guy who makes them.
http://vimeo.com/92882025 Hello friends! We had a friendly submission only tournament in our gym. White and blue belts (gi-guy is also judo...
Haha that was great!
Enjoy!!!! http://youtu.be/U_uHOgEqXOY
So yesterday was our first HB session at a new location, and a lot of people showed up. Great turnout. There seems to be a lot of white belts that...
Other than the ninja choke and baiting your opponent to go back to the other side by challenging them to go for an arm triangle, is there anything...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules
