Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
DeathThrob presents an inside look at Dante Rivera's training camp as he prepares for his Bellator 118 fight on Friday May 2nd at the Revel Casino in...
I personally found this hilarious! Gotta be able to laugh at yourself. I know I'm guilty of most of these! LMFAO ...
Just threw this together after listening to the podcast this past Sunday:
I'm in talks with a gym in virginia to teach a seminar there. They wanted to know if there were any guys in the area that would be interested if I...
The problem i'm having is being in chill dog and the opposite arm (non trapped arm) is on the mat. I've been just giving up chill dog and going for a...
DeathThrob Media presents "Garry Lee Tonon ADCC NY" - Highlighting his super fight with DJ Jackson and his 3 victories in the Absolute division en...
If you don't want to watch it all skip to 3:15
My two subs from subleague last weekend. I think you will like.
Is something I've heard since the first day I trained 10th Planet. Ironically Royler (Master of Gracie Jiu Jujitsu basics and fundamentals) was...
Do we happen to have any professional film makers interested in joining me and a group of injured spec ops veterans on a cross-country motorcycle...
Derek will be in the southern U.P. April 26th. Iron Mountain, MI at a friends gym. Any lurkers on the forum from Green Bay area or northern...
The Hangmen SGD -10 (Special Gi Division of 10th Planet) are a small group of dedicated 10th Planet warriors who still brave the gi but yet believe...
4.20 is what the promo said but I didn't see it on his youtube or the account that posted the promo. Anyone got the 411
Just wanna say real quick Happy 4:20 to my 10P family!!! Hope everyone has a kickass day!!!!
If you watched EBR last night, you heard Tait talk about the Whole Life Challenge that we do at our gym. It's an amazing 8 week challenge that gets...
What up my fellow ANUNAKI warriors!!! I am very happy to announce that I will be teaching 10th Planet Jiu Jitsu at Google HQ. I think that this is...
Instructional that teaches you all of the never before shared techniques that Erik Paulson used to finish his fights. http://youtu.be/lu_smXtbp-E
Cyborg, monson, and werdum are some... Any other bad ass heavy weight dudes to check out?
This isn't an article, it's basically a question. Nutrition has always been on the back of my mind when it comes to Jiu Jitsu. I love junk food, a...
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