Does anyone have any routines or tips for increasing flexibility? Also tips for the shoulder rolling? Kinda curious about yoga moves I did see the...

I'm looking for some exercises I can follow daily to attempt to recover the flexibility I've lost over the years. If anybody can suggest some...

Hi Crew Just signed up and wondering, where do I start as a white belt??!?!? Also wondering of anyone knows if there's any chance of a 10th planet...

Was just watching Fubo Sports where Vinny Magalhaes fights in M-1 and he wins by a Gogoplata. #10p4L

https://www.youtube.com/watch?v=HNajpGYPJ8M I finished a match recently in Taiwan with a triangle choke variation I've been working for quite...

My name is Ezra. I am interested in adding 10th Planet jiu jitsu to my training. My question is, what is the curriculum I need to be learning? I'm a...

Tore my MCL, ACL, and meniscus in December of 2021. Had surgery Feb 2022. Finally came back to competition after two years off. Lost my first...

- Warm Ups Series A: (Granbys) - A1 - Advanced Grandbys - A1. Kneeling Granby-> Seated Granby-> Bridging Granby-> Belly to Belly...

I'm trying to find the most updated versions of the warm ups. Having the cards is nice but video is superior. Who has links to the 2023 warm up...

Have used the contact button, maybe just need to wait for a response? Or if there are “admins” or “mods” that happen to see this? :eek:

Hi! I am new to this world. Help me and us newbies with an exhaustive list of podcasts audio/video, live or recorded to catch up with the state of...

Hi, does anyone know how Brown & Black Belts may be able to Sign Up for IBJJF Worlds? At present an IBJJF verified instructor is needed.

Excited to hear Eddie is doing some seminars in September, is there a list of locations? I googled some and only found details on the Portland one

I've pretty much been training in martial arts since I was five. I started at one of those less legit Tae Kwon Do Plus type of schools (no offense to...

So if the top guy has gone into twister side possish but bottom guy still has a lockdown and possibly still the underhook. What is that pisition...

Huge news, time to plan your next traincation! I've been invited to teach 10th Planet Jiu Jitsu at the https://www.internationaljudocamp.com/ in...

My fellow 10th Planet brothers and sisters, it is with great excitement that I proudly announce 10th Planet Knoxville! This represents a huge...

So I'm an old hasbin geezer whose been following jitz for decades now - started training with a gi 10 years ago, but hated it, and really liked when...

Eddie looks like the pro-wrestler "the Great Muta".

Hey, I’m over in Paris and looking to host a 10th Planet Seminar on Wednesday March 8th, one of my fighters is fighting on ARES FC on UFC...