Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Just curious how many wear a cup on the regular.
What's up guys. My names Kyle Eberts and I train out of Mergen MMA & Boynton Beach Jiu Jitsu in Boynton Beach, FL. I've been apart of this forum, and...
I think this about sums it up!
Don't know if this has been posted before, but I got a good chuckle from it.
whats up with soo many of the other fighters giving jonny boy a bad rap and saying hes ducking everyone worse than the middleweight division ducked...
I have started adding Pool workouts to my workout program again recently. I used to swim competitively when I was younger, so I actually don't...
Well Avery isn't gonna be able to rep cuz " the 17 year old bracket collapsed":-( Evidently the champion(from the gi tourney in Jan) got injured so...
Worlds first 1 million dollar gaming tournament. ...
Was going over some stuff in class tonight when one of the new guys showed this, In NO WAY is this an instructional just a question if its a legit...
Basically, my arms are too short for the B. Smith on bigger guys, because, well, I'm a short guy. Any other suggestions?
Cora got invited to an in house tournament of one of our affiliate. This is one of 4 matches she had. The rest was against kids 110-144 lbs so no...
I almost wish MMA were more like comedy or show business...those people feel empty inside unless someone is cheering for them. It's like an...
Out of respect for Masta Eddie's gi pants scandal, a trend is being spread by Hollywood and famous musicians Einstein's school started something ...
Through out the day we had about 15 people come train. That's by far the biggest hotbox class I've ever had. Typically we'll have somewhere between...
Hey guys Im visiting LA right now, but I'm having a problem with buying an HQ pass from the online store. It gives me an error every time I try and...
Joey Diaz's podcast featuring Eddie. You should be able to listen here: ...
I'm gonna be in San Jose next weekend for NAGA and I was wondering if there was anyone in the area with a couch I could crash on. I fly in Friday for...
https://www.youtube.com/watch?v=yVwAodrjZMY
I have a lot of difficultly with this position. I don't any effective escapes and the same scenario often plays out with me defending the kneebar and...
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