I want to start wearing spats but I need a cup what do you recommend ? I heard the Shock Doctor Bio-Flex Cup was good. Any thoughts ?

Checking out different gyms to go to but most of them only have one no gi class per week! And fuck if I know how open they are to 10P.

We shame those that don't participate in Spaturday at the Roc!

A video remix of the Jean Jacques quote and electric duck conversation on Eddie Bravo Radio http://youtu.be/3QPWkT3PQO8

Hey guys, just wanna ask, the only way to get to the twister side control from the rubber guard is mission control to zombie to new York to double...

Just got done watchin your dvd and I have to say that the gag reflex is one of the dirtiest things i've seen yet with RG. How often do you use it? ...

This video is for the forum only. Please do not share this video anywhere outside of here. Thank you! here are a couple of my go to spiral techs....

Three 10P Ronins from St Louis area went up to Nashville yestereday to represent our family at NAGA. Wasn't the best day we ever had, but everyone...

unable to see videos again, Is that the Tech guy again? F...!

http://www.caneprevost.com/2012/04/12/how-to-be-a-great-mediocre-bjj-student/

wrong link

Last Week to register for Master Eddie's seminar @ 10th Planet Phoenix on Feb. 22nd. Go to http://www.10thplanetphx.com/seminars/ for registration...

http://abcnews.go.com/International/happening-kiev-ukraine/story?id=22580459 there is some really crazy riot shit happening in Kiev.. I started...

Great match!!

I'm a huge hip hop fan, I like to roll to stuff like Lupe Fiasco, XV, just real good underground shit. What's your shit?

I had the pleasure of hanging out with professional fighter Jeff Monson tonight at an open mic type setting and got to hear his point of view on how...

So ya'll managed to do it. I am now paranoid about the clouds. Over here in Arkansas, you can usually look up and see 1-3 jet trails any given time...