http://www.caneprevost.com/2012/04/12/how-to-be-a-great-mediocre-bjj-student/

wrong link

Last Week to register for Master Eddie's seminar @ 10th Planet Phoenix on Feb. 22nd. Go to http://www.10thplanetphx.com/seminars/ for registration...

http://abcnews.go.com/International/happening-kiev-ukraine/story?id=22580459 there is some really crazy riot shit happening in Kiev.. I started...

Great match!!

I'm a huge hip hop fan, I like to roll to stuff like Lupe Fiasco, XV, just real good underground shit. What's your shit?

I had the pleasure of hanging out with professional fighter Jeff Monson tonight at an open mic type setting and got to hear his point of view on how...

So ya'll managed to do it. I am now paranoid about the clouds. Over here in Arkansas, you can usually look up and see 1-3 jet trails any given time...

The Stock really intrigues me and I'd like to get more proficient at it. Hardest part, of course seems to be getting the arm over knee to hoist it...

So my coach down at the MMA Gym I train out of has allowed me to teach my own no-gi BJJ class and it will be open to all levels. Any tips on what I...

The most effective way of escaping a fully applied Twister. I thought it wasnt possible until now http://youtu.be/SJBewpUePOU Planet Earth...

Alright, so I have been hitting more flying kung fu's lately but having trouble finishing the omaplata. I am controlling opponents hip from rolling...

This short video was never meant for the mainstream, but I thought WTF I'll share. You guys are creative as fuck and might be able to add more to it....

Quick question if somebody knows the answer. A few years back i paid (i don't remember the cost) to the forum. (it automatically drafts from my...

Sorry for posting this again. I never got a chance to look at it before it got erased. But my question is, how do you guy like the tights? How's the...

A good read. The topic of fighter uniforms in the UFC has been an issue that has hardcore fans talking about the UFC more than ever and the staunch...