Any counters to when an opponent grabs both labels with one hand, straightens his arm and attempts to pin you there with it...becomes a nightmare in...

CALLOUT TO ALL RONINS. Write up where you're from and lets show everyone just how big 10th planet really is. There might be 40 something affiliates...

What do you guys think about it? do you think mentally repping moves in your mind helpful? can it add actual reps?

Alright, I've got my 1st tourny in 6 weeks, been keeping good with the diet since january, no carbs, sitting around 162lbs everyday, anyone have...

I am currently training 3 times a week, 2 jiu jitsu classes with 10th planet Darlington and 1 conventional weight training/cardio session at my local...

Seems like a cool idea in the GI. I'm going to try this no GI on some of my better DLR and rdlr players. What do yalls think?

RNC + Omoplata from Rubber Guard. Sick stuff today from Sam. He's on fire right now. NAGA Nashville next weekend.

It would normally just be safe to assume Joe has just been spending too long in his floatation tank, but it's an interesting conspiracy theory... ...

For the last few months my Jiu-jitsu has been put in the back burner to focus on my wrestling. These are some of the results of my hard work! Part...

Anyone feel like sharing how they came to find the system? Since we lost the last thread I thought we could re-share. I stumbled across Mastering...

Forgiveness exists. Love exists. Giving exists. Mercy and grace and joy and peace and happiness... They exist. These things just are. These...

So I'm planning out a traincation to LA, San Fran, and Portland/Eugene/Grants Pass for a total of about 3 weeks. So far, the biggest planning issue...

So this is it, all the hard work, all the battles with the boys, all the miles we put on the road criss crossing Texas and Oklahoma, all the armbars...

Check out The Dismantler, one of Ruben's go to killer back attacks.

I was wondering what yall usually do when you have a cold? I have been dealing with a cold for the last week and staying away from the gym till it...

It's my mission to master this so I will never be in a "bad" spot in half guard. If my opponent has the under hook, fine, I'll take the over which...

Have you ever wondered how drummers like Joey Jordison from Slipknot can get so many BPM's in on the bass drum when he's playing ? I have so... I...