Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
This week we welcome back Nic Gregoriades. Nic is the founder of The Jiu-Jitsu Brotherhood, Roger Gracie’s first blackbelt, accomplished podcaster...
MTS episode 69 "Polishing Warm Ups E" is LIVE! Hello brother and sisters! I hope all is absolutely fantastic in your world! Warm ups E are...
I keep hearing this or that about the official rules for the rematch. I checked the Metamoris site and couldn't find an answer. Can someone tell me...
Wanted to know what are some of your favourite guard passes or go to passes. Feel free to link any and all guard passing videos you like. Thanks...
Myself and Aussie Moon Heads Frank and Josh are coming to LA for M3 and to train, we have found an apartment near HQ, it says accomadates 4 people...
Has anyone else gotten the new book yet? Liking these flow charts very cool :) great quality on explanations and multiple camera angles.
Does it trip anyone else out that this chick killed 22 dudes and none of them knew any jiu jitsu? I mean honestly even if you were slinging dick to...
Whats up guys, Just wanted to know if there were any 10th Planet guys in Massachusetts. Been teaching myself the system, but would love to train...
Any counters to when an opponent grabs both labels with one hand, straightens his arm and attempts to pin you there with it...becomes a nightmare in...
CALLOUT TO ALL RONINS. Write up where you're from and lets show everyone just how big 10th planet really is. There might be 40 something affiliates...
What do you guys think about it? do you think mentally repping moves in your mind helpful? can it add actual reps?
Alright, I've got my 1st tourny in 6 weeks, been keeping good with the diet since january, no carbs, sitting around 162lbs everyday, anyone have...
I am currently training 3 times a week, 2 jiu jitsu classes with 10th planet Darlington and 1 conventional weight training/cardio session at my local...
Seems like a cool idea in the GI. I'm going to try this no GI on some of my better DLR and rdlr players. What do yalls think?
RNC + Omoplata from Rubber Guard. Sick stuff today from Sam. He's on fire right now. NAGA Nashville next weekend.
It would normally just be safe to assume Joe has just been spending too long in his floatation tank, but it's an interesting conspiracy theory... ...
For the last few months my Jiu-jitsu has been put in the back burner to focus on my wrestling. These are some of the results of my hard work! Part...
Anyone feel like sharing how they came to find the system? Since we lost the last thread I thought we could re-share. I stumbled across Mastering...
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