For the last few months my Jiu-jitsu has been put in the back burner to focus on my wrestling. These are some of the results of my hard work! Part...

Anyone feel like sharing how they came to find the system? Since we lost the last thread I thought we could re-share. I stumbled across Mastering...

Forgiveness exists. Love exists. Giving exists. Mercy and grace and joy and peace and happiness... They exist. These things just are. These...

So I'm planning out a traincation to LA, San Fran, and Portland/Eugene/Grants Pass for a total of about 3 weeks. So far, the biggest planning issue...

So this is it, all the hard work, all the battles with the boys, all the miles we put on the road criss crossing Texas and Oklahoma, all the armbars...

Check out The Dismantler, one of Ruben's go to killer back attacks.

I was wondering what yall usually do when you have a cold? I have been dealing with a cold for the last week and staying away from the gym till it...

It's my mission to master this so I will never be in a "bad" spot in half guard. If my opponent has the under hook, fine, I'll take the over which...

Have you ever wondered how drummers like Joey Jordison from Slipknot can get so many BPM's in on the bass drum when he's playing ? I have so... I...

Heard this while watching a Wiggles DVD with my daughter and immediately thought of you! :D

Myself and a four others entered and we took 10 medals in total 7 Gold 1 Silver and 2 Bronze I drew a teammate on the way he got bronze, here's our...

Here is my semifinal match. In the finals, I lost, but after the match another promoter who was there watching offered me a paid super-fight to do...

Which moons have a short sleeve version of their rashguards? Cant contain these guns (stole that from Zog)

Hello everyone. I'm glad to be back. Was out of internet sight, but not outtasight in real life. I've recently heard of all the crud going on...

Grappling Weekly 8 minutes ago* Someone sent this to me about the Metamoris 3 rematch between Eddie Bravo and Royler Gracie. Can anyone confirm...

Anybody have the link to the google map with everyone on it? Can't track it down.

I had an awesome time training at 10th planet west LA and HQ this past week. Wanna thank everyone at both gyms for the great training. Thanks to...