Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I'm always thinking about BJJ and I've been considering for a while now. What are the core concepts of the art? This is what I've come up with. ...
I wanna hear some Lupe Fiasco and some other underground hip hop on EBR. Not like gangster rap shit but there is some awesome shit out there that I'd...
I'll post them as I get them.
Suprised that Henderson using New York to effectively dish out some elbows on national TV didn't create any buzz on this forum!
I'll be interviewing Nic for OpenMatRadio. Since we've been running a podcast together (http://www.thejourneypodcast.com) I thought I'd open up...
With listening to Eddie about the importance of flexibility. Ryan Hall, Keenan, Miyao's are all naturally flexible. My question as I lot of it is...
Found this interesting.... http://www.youtube.com/watch?feature=player_detailpage&v=xLrPJqaaDus
Murray Rothbard is a genius philosopher, i was put onto his work by a friend and he continuously makes brilliant insightful views into issues most...
Crew, any advice on my my Jap Necktie always ends up getting a tap from it being uncomfortable and cranky as opposed to choking people with it? Can't...
Ok, so Cade showed me this last time I was in LA and it works for me wonderfully. He shows a version on mts 19 but this is how he taught me. There is...
I can find a random promo code on the internet but I'd much rather help a 10th Planet brother out. I plan on signing up so why not let someone...
Hey guys, I've already posted the stunt rehearsal and short before here. But just cut together a new teaser trailer. So wanted to share with...
Edit: Never mind. The ufc already took the video down. Lol. But if you can find it, that Jamie Varner vs Abel Trujillo fight was insane. Mods can...
One take, haven't taught on video before. Thanks for watching
Kinda secret but not so secret that the symbols wouldnt be put all over the place like Freemasons do. Or stuff to flash in subliminal messages or...
this was originally for moon heads so i am not as detailed as i normally would be . there are a lot of options i use from here. if you have any...
Nobody deserves it more than you guys, u 2 straight killed this weekend congrats guys :)
What Nibiru fam think about this article ...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules