Just got to LA for some training. Is there a crew that's going out to watch the fights tonight? Some great fights tonight I'd definitely like to see....

I'm not sure how often everyone else washes their ankle sleeves but I was washing mine after no more than two practices otherwise my gym bag will...

They had Joe Rogan and Bruce Buffer on. Joe has got to be one of the better guest on the show, it's always amazing radio.

We are the 2012 Gracie Nationals & Gracie Worlds team champions, how about we repeat in 2013? January 19 & 20 2013 in downtown Los Angeles. ...

+10p soldiers accounted for in the 10p411 app: 685 +white belts: 39 +blue belts: 437 +purple belts: 123 +brown belts: 70 +black belts: 16 Of...

According to White, it wasn't playful grappling, either, as the Las Vegas fight boss flat out described the incident -- which caused an ACL, MCL and...

Well if we can't get a book by Roger himself we'll have to settle with his first black belt. Nic does a great job explaining techniques and more...

Apparently there's a lot of videos going around of people "burning" the snow in their area and instead of melting it's burning similar to styrofoam...

I come out at 51 minutes and also at 57:36 http://touch.dailymotion.com/video/x1aic5k_inside-mma-2014-01-24-hdtv-x264-fight-bb_sport?start=3040

March 8 is the Alabama State BJJ Championships in Birmingham, AL. Only 1 team has ever taken 1st Place: Puccio from Birmingham. In fact, he is the...

So....I had a wee bit of a heel hook war with my opponent at Gracie Nationals. I was in the pro division because I've been training nearly nine years...

ok guys, with 2014 here, gracie worlds is right around the corner. I'm going to be doing seminars this year for pretty cheap. at absolutely no risk...

one win, one loss in gi, and a draw no-gi. https://octoink.squarespace.com/journal/2014/1/30/gracie-nationals-2014 Also a shameless plug for my...

Any techies know if this will work? My phone is actually faster than my old laptop that is why I'm asking.

Hey Eddie sorry to bother you. I just got a friend request from you (at least someone claiming to be you) on Facebook but it won't let me accept it...

http://www.insidebjj.com/2014/01/27/114-eddie-bravo-katao-sakurai-darren-branch/ Cool discussion. One point really stood out to me: According...

I guess it had to happen eventually. I have lived on matts since I was 8. Took 7 years but the evil bastard ringworm finally caught up to me. What's...

During rolling tonight I was mounted and tried the Guantanamo escape (hooking opponents right foot with my right foot and turning body to face...