I float around 115 naturally and I'm trying to get up to competition weight. Thanks to John Mejia I'm focusing on the moose diet as best as possible....

hey one of the members, joachin hoff is unable to get on the forum he keeps on getting this error report he gets this when he tries to get on the...

Wanna say a huge thanks to everyone at 10th Planet StL hotbox. Great being there and training with everyone. Serge's hospitality was above and...

Its official folks, Cora Arriya Sek aka "Triangle Queen" is your winner for Kids Grappler of the Year 2013 (F). How cool is this!!!???? This time,...

Student of the game, never stop learning!

http://www.openmatradio.com/2014/01/20/episode-98-emily-kwok/ Emily Kwok takes time out of her crazy schedule as MGinAction project manager, head...

I wanted to see if there were going to be some more designs coming out for the general 10th planet gear. I'm not sure who is in charge or if its a...

Hey guys---those of you planning on being in chicago for the UFC, wanted to start a thread to get people to various events Friday, weigh ins are...

Man i've had forum troubles the last month or so and have had hella trouble getting on here to keep you ninjas updated. This feb 22nd we will...

So while i was watching MTS perfect spiderweb yesterday Eddie mentioned something about letting a person swim their arm through in one of the...

Status from the official Metamoris Facebook page: METAMORIS 3 IS ON!!! We have some final issues to choke out internally but don't worry, we're...

This weekend I attended Chris Herzog's seminar in Syracuse, and let me tell you, the man is a genius, but Im sure most of you on here know this...

First day getting inline with HQ warm up schedule and they don't even post it. They have posted them everyday for like a month, except today!!...

Hey guys! :) Just a quick question.. Have any of you had some experience with these products, Shroom Tech Sport and Alpha Brain? Nor Onnit, Xbrain UK...

Ok soooooooooooooo, an old childhood friend of mine (who trains) is flying out to Cali, mainly to watch us 10thP peeps destroy at nationals, deff to...

Im pump!!!

I was watching EBR episode 43 and it looks like they don't put the full episodes anymore on youtube:( I went on stitcher but its only sound. On...

As you know, GSPs camp scouted Macdonald and invited to train with them. My theory is that GSP's camp saw this young man's potential to beat GSP and...

Check out this singer. He sings in French but I think he has a rare talent. This first one is a ballad...

Watching MTS 57 about the spider web and have one question. "btw I see at least three things i didn't notice when i watched the rubber guard dvd,...