I've been told that yoga, specifically ginastica natural, is very good supplementation for jiu jitsu. Any thoughts? If so, any tips for home...

WEC and UFC vetran Edgar Garcia besides being a serious bad ass has long been a valued part of our success here. Keep fighting the good fight were...

Loved this idea from last year! Lets hear them for 2014! Be real AND hold yourself to them!! BE Very specific- none of this "compete more"...

http://www.riseearth.com/2013/12/heres-why-you-should-convert-your-music.html#.Ur3_B7TWs4Q I did convert a song to 432hz(timestretch), and I...

This is a little more then a year and it goes backwards from where we are now. I love watching this cause it gives me more motivation for 2014. Shout...

I believe Rico Rodriguez got him with a guillotine in the late 90's, other than that, I don't think Dean Lister has tapped in competition since...

http://cagewarriors.mmajunkie.com/ Just watched a dope fight. Omoplata to side control to north south to NS choke. These guys are hungry.

It Turns out MJ died about 20 years ago. and the creepy kid toucher was some sort of imposter. also his house is pretty much haunted by satan lol ...

Any suggestions for a reasonable place to stay at the end of February for HQ visit? My only plans are training so the closer to HQ the better.

Also, what media are you using? Youtube, DVD, Books? I am trying to spend more time studying, I'm trying to figure out the best way to do it! ...

So the ARG book is for pre-order sale in the 10PJJ store...description says it will ship in a few weeks. Is dis shit fo reeel?!?!?

A huge congrats to Brian Debes for being recognized as the most die hard 10p soldier of the last year. I'm looking forward in a giant way to watching...

Very slick. Maybe a small mod necessary for no gi/MMA but not too much.

http://www.mixedmartialarts.com/news/440611/Did-Miller-not-Rousey-deserve-to-win-Submission-of-the-Night/

I am watching "Deceptive Practices" a documentary about illusionist Ricky Jay, and it's really bringing back the parallels between martial arts and...

Let's hear them, what's everyone thinking about for this new year. Mine so far: I wanna get in even better shape than I was in 2013 Kick my...

Hey guys I just thought that I would share my latest stand up video with my 10th PJJ bros! I did this set Saturday night at a Chinese restaurant in...