Ok it's not what you think....but it may be just as traumatic.Lol I have had the great fortune to train everyday with what I think to be the best Jiu...

I love the way Eddie teaches the 10p system. I love the way he breaks down scenarios and specific examples, the way he names everything, the way he...

Only Chuck Norris can pull this off

Hi all!! We had competition here in Finland yesterday called Catacomb X (as in 10th annual) Anna Jylhä, 10th Planet blue belt under Magnus...

http://intellihub.com/2013/11/30/mexican-government-releases-proof-of-e-t-s-and-ancient-space-travel/?utm_content=buffer336fd&utm_source=buffer&utm_me...

Autumn improved her MMA record to (3-1) this last Saturday by way of 1st Rd. Submission. Autumn defeated (1-0) Sara Leonard by Arm Bar from Crushing...

Nice little extract from Zen Jiu Jitsu over 40:...

Clint Bender vs William Anglin at StrikeHard 31 in Birmingham, AL. This win put Clint at 2-0 and brought his opponent down to 2-1.

Ok so zacks a local guy so i made it a point to watch him(awesome seeing philly in the ufc). Zack frequents marcelo garcia and pulled of some...

man has anyone seen this, this stuff if funny ralek vs slim shaddy

My butterfly guard is getting a lot better now to the point where, with the guys i train with (all white belts), i rarely can't get some sort of...

I am getting ready to make my 5th trip to the cage. I'm really excited because for the FIRST time I will be facing someone my own age. Until now...

I'm seeing them all over the place, I've been keeping track on Facebook but it's almost happening too quickly to even follow it all, I was wondering...

Been my favorite K-1 fighter for about 9 years now, guy still goes to war. Really leaves it all in the ring, this fight is an absolute brawl. Enjoy!

"Don't think about what to do after you become strong – I have repeatedly stressed that the ultimate goal of Judo is to perfect the self, and to make...

Once again, I'm performing at The Magic Castle. It's a private club, but if you'd like to go, send an email to me at zach@zachwaldman.com. Give me...

http://mmajunkie.com/2013/12/antonio-bigfoot-silva-insists-failed-post-fight-test-not-my-mistake/

So in light of the recent IBJJF scandal and all the politics that goes into a lot of these competitions what is the "UFC" of grappling both gi and no...

Whats up 10P fam? Here is the video of my match in the finals of the 2013 SJJIF/NABJJ/WTF/WWF World Championship from this past weekend. I did my...