don't know if this has already been posted <iframe width="560" height="315" src="//www.youtube.com/embed/aYXycgv2Puo" frameborder="0"...

I haven't been here in a while so I'm sorry if someone already asked something similar. Here's problem #1: I get the lockdown with my legs but...

REAL STORY OF THANKSGIVING by Susan Bates Most of us associate the holiday with happy Pilgrims and Indians sitting down to a big feast. And...

We need one for 10th Planet Eugene and I'd greatly appreciate being steered in the right direction for this.

Portland does one series for a month. This month is C.

Here's a sexxxy triangle from one of my favorite grapplers doin it right now. Feedback. Have you hit this? or Are you getting passed?

you can fast forward to 1:12, that is where the action begins has anyone ever heard anything to substantiate the rumor about Crazy Horse...

Imagine doing just the warm up series for a month long. 9 videos, spending approximately 10 to 15 minutes on each, that would be an hour and a half...

The Clare Hot Box is rolling 12 deep down to the Elite Federation Of Grapplers State Finals Tournament. This will be the final tourney of the 2013...

The Freak Show brothers/ Martinez Brothers Richie BOOGEYMAN Martinez (fastest submission of event)...

Eddie mentioned this school on his Instagram feed today; I assume it's a hotbox? My family lives in the East Bay so I'm up there for several weeks...

I have listened to George off and on for a few years now. I recently met him and he's a very interesting and nice guy

I was promoted to Full Instructor in Sambo & Combat Sambo by my Sambo Coach Igor Yakimov today. I'm only the 2nd American to be promoted to this...

It was due to a bug with the iPhone's new iOS, however our awesome webmaster was on it and it should all be working now. That or you were a dick...

Caan anyone keep us updated??????

Hi All, My name is Tiran Holmes from the Gold Coast Queensland Australia, I have been training under Frank Barca for 4 years now and on Saturday...