Finally got the video's! Here are our young studs picking up 2 submission wins in the 1st Rd. - Enjoy!! Ron Smith (White Belt) Improving to (4-0)...

For all my "enthusiast" out there can anyone recommend me a good Vaporizer or brand? For tobacco use only of course...

I did my first set of stand up comedy last night; after years of dreaming about giving it a shot i finally worked up the courage to get on stage and...

Ok guys, bear with me... but if you get to London and then lock your closed guard back up, (which nullifies the escape shown here) how is that not an...

I haven't come anywhere close to hitting this in actual rolling but it's fun to drill. :)

28 second RNC

if Uncle Sam was a real Uncle, he would be that creepy Uncle that you can't leave alone with the kids. I'm implying the government is untrustworthy...

Just a little escape into attacks that I've been able to pull off a few times. After I did it today I figured I'd throw that out there to my 10P...

Naga in dirty jersey this weekend, anyone else coming thru?

My son Liam was promoted to purple today :) he was wondering how many 10 p purple belt teens there are. Anyone? Ps very proud of him

Grappler's Quest Men's NoGi Advanced Semi Finals

So I have recently been drilling a ton of stand up, but I have trouble really getting my standup to be a weapon in my arsenal, I usually get taken...

Hey i just wanna know if any of you guys ever had a tailbone injury and what too do.. this monday in my last roll .. i go smashed with a hard knee...

I saw this at the MET in NYC on my last visit there, it's the trophy you won in an ancient MMA competition called the Pankration (wrestling, kicking...

So a few guys at my gym have finally caught on to my half guard game and are now hiding their right leg to avoid being locked down. They sit on their...

I'm off to Aus over Christmas visiting my bro for a couple weeks. Where's good to train? Cheers

Hello my 10p brothers and sisters! As you know Alan Belcher is a good friend if mine AND he's a master of the truck. He is also a wizard of leg...

Not sure if you guys saw this but here you go. 10p go some love on this one...