I'm starting to incorporate knee on belly into my game, and I'm trying to think of fights where I've seen it utilized but can't seem to think of any...

We had 12 competitors compete last weekend came out with 11 metals. The rules were pretty cool. 6 minute match, you see how many subs you can get in...

What are all of the techniques/transitions to the truck? A friend of mine is great at RNC's but has trouble getting to the back, so I wanted to help...

I know he has trained with Marc Laimon for a long time, does he pose a submission threat to GSP? I see he has one submission by D'arce. I would...

Hey, all! We have just opened up a Pre-Sale for our PRO 550 V1 gi, which is shipping from our factory this week. Couple of highlights: - 550 gsm...

So this whole week, we been drilling the hip bump to fail kimura to fail guillotine to 100%. I think Cora is getting the hang of it as she is able to...

I updated the warmups app to include animated .gifs of each warmup. The images are downloaded post install so the app is still pretty small. I may...

http://bjjfights.com/keenan-cornelius-vs-lucas-leite-jiu-jitsu-expo/

Hey, everyone. I just wanted to get the word out that we're doing a Pre-Sale for our Ranked Rash Guards right now. Special price, $44.95. Save $15.00...

id love to find an online system to study much like 10th planet but a striking system that can be studied online. ive searched google a couple times...

1 Point – Draw 2 Points – Win by advantage 3 Points – Win by points 4 Points – Win by Submission The 2 from each group with the most...

http://1.bp.blogspot.com/-FtKXZuIbj48/Un7mWaxE3HI/AAAAAAAA6P0/oNQlHwVp-lA/s1600/4.gif Pretty cool!

From one vet to another, I know I would never have gotten into the system if I wasn't deployed in Afghanistan. I hope you all have a wonderful day!...

Hi everyone! There are some pretty bad ass rash guards out there, and i know there is a thread for figuring out who has the coolest. But How can...

Listening to EBR #37.. Really admire the way Tony and Casey approach training, diet and attitude. I really enjoyed hearing about what was going...

As Predicted: Ciao Terra Submits Name Fan Video:

Just wanted to post my matches from the NAGA U.S. National last month. It was an awesome experience for me and I was lucky enough to meet some of...

Congrats Brian! So happy for you. You're one of the few that was with us on the cruise AND in Vegas. Love ya man!

Shanghai-based Tenth Planet Ronin-started company was profiled in Muay Thai blog http://8limbs.us/ ...