Hi everyone, I was wondering because I have been having difficulty getting a good whip up on experienced guys. I am just fine at doing the whip...

we just competed in the Kakuto submission challenge in the last weekend of september. our guys did absolutely great. i couldnt be any more proud of...

Not my finest work, but I learned a lot. #1 more strength and conditioning #2 slower Rubber Guard Let me know what you see.

I'll put money down theres not a dry eye in the house.

It is nothing you haven't seen from me before. Another flying triangle and dead orchard. I always seem to get the same submissions. I have lots of...

So I've been watching vids of our brothers in action and I notice this technique that I don't know the name of. I see Elon going for it all the time,...

Just a reminder that Eddie will be in Indy on Oct 12th. Time is ticking down!! You can pre-register at http://www.mmafitclub.com. I'll send out one...

So i ran into a problem last night with one of our 185 pro fighters last night. After securing the lock down i can not get to the whip up cause hes...

On this weeks episode of Open Mat Radio we have Pete the Greek Letsos on the show! In this interview we talk about his time in Brazil where he spent...

Check it out if you get a chance, a lot of useful meals and do's and don'ts in this book.

Whats up guys....just posting my three nogi matches from last weekend in Ithaca, NY. We had 3 people in our 160 intermediate division so we had a...

Show your support by liking us on Facebook: Ant': https://www.facebook.com/pages/Ant-Anthony-Lopez/285705368107480 Myself:...

Okay, Toad here. Your lovable village idiot from 10th Planet Bethlehem. I'm going to tell a little story about how integral Jiu Jitsu is becoming in...

I have just recently began (re)reading Mike Dolce's Living Lean. I realized since I haven't been training due to financial and physical constraints...

Worst call ever....I have a feeling Gus could have scored a first round knock out and some how still have lost that fight by decision. If Jones would...

I know Brett has already posted in here but I would like to personally ask everyone to share the event. I love this sport it has helped me so much...

Congrats to Patrick Beaudoin of 10th Planet Montreal for winning 2nd place at the Pan Ams today in NYC. Pat won in the purple belt division. ...

Just want to send a message out. I have almost everything organised to finally get a hotbox started here in Dunedin, New Zealand. Just talked with...

http://www.dynastyclothingstore.com/products Check out these design!! I really like this stuff! Facebook:...