Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hey guys, just wanted to fill the 10th Planet fam in on what's been going on lately. Yesterday I was offered a Main Card fight on AXS TV for the XFC...
Budovideos and few other have it listed to still come out this month, Amazon.com on May 21 and another in june. Im assuming the amazon.com is the...
Scott's taste is too good. I mean how are we supposed to keep up with this shit. Give us a break Einstein. Let us catch up. 10 P West LA...
I got my daily Apollo choke and an arm triangle...I'm a theme choker!
http://middleeasy.com/fighting/item/12035-brendan-schaub-says-he-helped-brazilian-jiu-jitsu-after-his-match-at-metamoris
JOHN MICHAEL HOLLAND ZACH MASLANY
Very Cool
My first competition ever is coming up in just about a month. I've read that no points are awarded for 'aggressively' pulling guard, but if you don't...
We've been hard at work expanding 10th Planet jiu jitsu throughout the Minneapolis/St. Paul, MN area and will be opening our second school on Oct....
I'm watching the Bellator that is promoting Ortiz vs. Rampage and it had me thinking, why does Tito get a bad rap. I've met a few Tito fans, but...
10p Yuma's Kelvin Gastelum will face Court McGee for his next UFC match December 14 in Sacramento. Another tough guy another good fight. We're...
Warning: (massive pseudo-scientific wall of text, read at own risk) I found this artcle and the included Vid at Joe Rogans Facebook. I looked into...
Eddie I saw your picture on twitter, I hope you gave him the podcast sales pitch.......that would be fun to listen to. Tommy Chong seems like an...
Hey guys just wanted to give everyone an update on my knee surgery. Its been a tough 12 weeks Due to nerve damage The nerve damage was diagnosed as...
Here are my matches from this past weekend. Points i felt good on: Cardio,Defense. Points i know need attention...1st foremost my weight since taking...
This will be my first MMA fight I have ever been in. My boxing is rusty, I can still punch good but my movement and striking cardio is not nearly as...
I'm just wondering if 10thplanet bjj would be any good for midgets ? Or would a more traditional bjj be appropriate, I think rubber guard would be...
I was looking at the partial list of competitors this year and noticed Marcelo isn't on the list. Anyone know if he's injured...
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