Hey guys just wanted to give everyone an update on my knee surgery. Its been a tough 12 weeks Due to nerve damage The nerve damage was diagnosed as...

Here are my matches from this past weekend. Points i felt good on: Cardio,Defense. Points i know need attention...1st foremost my weight since taking...

This will be my first MMA fight I have ever been in. My boxing is rusty, I can still punch good but my movement and striking cardio is not nearly as...

I'm just wondering if 10thplanet bjj would be any good for midgets ? Or would a more traditional bjj be appropriate, I think rubber guard would be...

I was looking at the partial list of competitors this year and noticed Marcelo isn't on the list. Anyone know if he's injured...

Hey guys, I sketched this up tonight... Just thought I would share it, I always found it amusing that it looked like the statue was getting...

One of my guys is working in OK City for the next two weeks. Wondering if there is anywhere nearby he could train?

I know it is 30 minutes long and I am ALWAYS skeptical of spending that much time on a rec'd video but this is incredible! It is rather abstract...

This will be a series of matches from HQ white belts at the Sept. 7 NAGA in Vegas. I'm still trying to gather all of the footage so I'll just add it...

What is the world coming to...

I have to go to more training for work but it looks like I will not be able to go to California again. Here is a list of tentative options. Can you...

Im sure Ill have many questions, but first thing I noticed was Aoki grabbing feet to prevent electric chair at 21:47.. "I like the way hes grabbing...

The arm crush, one of my favorite submissions, is one of the hardest to teach. Every time I attempt to break it down for people, it seems I...

Most moves have a story attached to them. Where did the Mechanic get its name? Anybody know? Just curious. Alternatively, what are your favorite...

Looking to see if there are any people in my area interested in getting together to train 10 Planet system. I train with Gracie Barra Orlando 5 days...

Another year with an attitude of gratitude. Thanx to God, my family, my team, Eddie and the rest of the 10th planet family for the continued support...

I just wanted to take the time to commend Mario's work over at the Canutillo, Texas Hotbox. I stopped by there and trained. He is continuing to...

*Adult Team Award And Most Supportive School Award!* ELITE FEDERATION OF GRAPPLERS Brett Sbardella - 1st Place Purple Belt Gi; 1st Place...

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