Has anyone actually focused so much time on one technique to actually drill it 10,000 times? If so what technique, how long did it take you and how...

Please check out one of our fighters this is his fourth Pro fight, he was coming off of a long layoff. We are very proud of him. If you cant watch...

I know that all the 10P Soldiers that went medaled which is huge! Josh Passini-took silver after a slick armbar from muddy waters, and then...

So Ryan Hall fought and won again at the weekend. Choked the dude out after beating on him for a bit. :)

Austin McDaniel is a 14-year old boy from Indiana who loves video games and electric guitar. He gets good grades, has loving parents, and is kind to...

I'm not sure if you guys listen to the Inside BJJ podcast, but their latest episode brings up a pretty valid point... Is Eddie Bravo a Gracie Jiu...

A dear friend of mine lost someone very special to her recently. She couldn't afford to travel across the country for the funeral and she hasn't been...

Myself and 2 of my training partners would like to come train with you guys if you have the room. When and where do you guys meet?

Thoughts? lol

Jiu Jitsu tournaments, MMA, Boxing, Kickboxing, Wrestling and whatnot. Any combat related experiences or while training.

So back in December 2012 a couple scientist thought another Earth like planet would be found this year by the Kepler space telescope. It has spotted...

I just ordered my shorts for next months NoGi Pan American Championships hosted in New York. I also ordered a patch for my shorts from the 10th...

Yo check this out new song beat is awesome and as always wiz drops science

Super proud of my boys! Scott Yockel promoted to Brown Belt Travis Rivers promoted to Purple Belt Tom "Big Cat" Carbone promoted to Blue...

10 p Phoenix does a great job today. 10 p Yumas Liam Beaumont gets bumped up from expert teen to adult again and puts up a great fight

So I started doing jiu jitsu in 2008 at the same school I train at now (10P Santa Fe, under Tait Fletcher). When I first started (at first, a cardio...

Huge Congrats brotha!! Heres the match breakdowns: Match 1: Kevin Gibbs (SF) def Mike Tom (Indy) via guillotine 1min 3 secs Match 2: Travis...

Just an Update: I have been focusing on my weak side flexibility over the past 2 weeks. I've made noticeable improvement. Last night, during...