Does anyone else taunt there opponent once the get them to new york crack head? I'll say stuff to my higher level guys like oh your leaving the...

Just finished EBR episode 24, it is a great show kept me entertained the whole time. The episode had some good stories along with the usual mishaps...

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Namaste, Hi Folks, i was giving my notes to my students, so i thought i must also share it with my 10P Family. Here is a breakdown of what i think...

Psyched to go to war with everybody tomorrow Zach and I are on our way to weigh in now lowest we've been since we have started our 10p Atown journey....

I’ll be in St. Louise MO Wed. - Sat. Who’s going to that NAGA? And where should I train that week. I planned to train with Eric at 10th Planet...

Anyone heard of these? I have lower back pain - gets relieved when I properly stretch my glutes and fully warmed up. BUT, I've always noted...

Part 1 & 2 ...... Easily one of the most unique characters in all of Jiu Jitsu, Kurt Osiander epitomizes the concept of a modern day warrior. In this...

I will post my NY Liberty Games Gold Win if I get a clue how to do it. I told my dad to use it now I have no clue how to post it or store it like I...

Hello I live in england east London and train at diesel gym hq and find it Hard to drill the system as much as I want to due to lazy people or...

I have gotten a lot of request for my warm up streching routine, here it is. I use this for warming up, increasing flexibility, concentration, breath...

Surgery went well, I survived the va lol! Meniscus repair so 3-6 months and hopefully ill be able to start playing one tha mats again:cool:

guys as you can see im a big dude and was wondering in your opinion what would be the best moves i can learn/do for some one of my size people...

Well I'm finely winning the war at the diesel gym hq in London England I've been training hard and the 10th planet system Is speaking for it self...

This is a civil service announcement: Always remove jewelry before grappling or get that shit blow to fuck. Sincerely -Albert Martinez

Here is a video of my the last round of my first Amature MMA fight. Sorry for the quality I will post a better one soon. It sucks that the dude...

Not sure if this has been posted before, but I stumbled across it on youtube and figured I'd share. Fun to see old school footage, who'd a thought...

Just saw MTS episode 59, loving the new path of the rubber guard. Congrats to boogeyman Martinez on his tuff n uff victory for the 170lb belt looking...

Here is a shot of Cora and Brian at NAGA Houston. It was really nice to finally meet another rubber guard player..:)