Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
anybody have any good books, or audiobooks about Martial Arts or competing that you can direct me too, i just got the Tao of Jeet Kune Do by Bruce...
Enjoy fam :D
Just a feel great story. Good people making a difference. A must watch video. IMO. You wont be disappointed. Its a continuation of a previous...
Developed by Sifu Harinder Singh Sbharwal - My JKD & PFS Master, USA Navy Seals Instructor. Based in CA, USA. Checkout his complete Profile &...
Hey guys, I got gold at another competition and a lot of it was thanks to moves I learned from Mastering the System and Eddies DVD's and books. ...
I have the over unders and am getting the lockdown on my opponents left leg. My left arm (the over) is getting stuck. They smell it out and won't let...
You thought you'd seen beatboxing. You just saw dudes making noise with their mouths. You've never seen this kind of next-level shit.
TUFF-N-UFF Champ and NOW 10P Brown Belt! Congrats brother from your extended family in Chicago!!! Freaks Don't Sleep! Keep on Keepin on!!!
I have been trying to work on some grip strength, but would like to know if anyone out there has any good workouts or exercises for it?
I'm trying to teach the class rubber guard but some of them are having trouble with the flexibility in some areas... like during the Kung Fu move. We...
There needs to be a new Bruce Lee movie now! How crazy would that be
Cant fucking wait! Who on the forum is going?? Will Eddie Roll with everybody, I have never attended any sort of seminar before so idk what the usual...
I'd prefer to see Silva just take fights that are interesting. Super fights if you will. Let him end his career having fun rather than being...
Thanks for checking up on me those of you that did. Even bigger thanks to those that came by with out me asking cause i wont ask.ill be back inaction...
Listed below is the newly put together TEAM MICHIGAN for MMA and BJJ. - Michael cruz (Our 125lb. Amateur) and myself were voted on by the rest of the...
What u guys think of beginners doing leg locks?.. i personly think a strong leg lock game from the beginning of your jiu jitsu journey is so awesome,...
I just had to let everyone know that Eddie will be coming to our school in 10 days!! Everyone is welcome. We're very excited to have Eddie down and...
Anyone out there can recommend any good video of the ankle pick techniques? I think if she can learn and have the ankle pick in her arsenal it would...
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