Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hi guys! Our gyms Kennet Mattsson showcased how we rep in Tampere Finland @ MMA Team 300 ...
When is it going to be out?
Thought this would be a kinda cool, interesting and entertaining. Gi or no-gi matches are fine. (Tried to find a repeat topic but couldn't) I will...
OK guys, I'm going to ask yall one more time to please go vote for Cora Sek to be on the Future Fighterz calendar. They are selecting only 12 of the...
On this weeks episode of Open Mat Radio we have Justin Rader back on the show! In the interview we talk about his preparation for his upcoming...
...in the Gi. He gets his purple from Bill Cooper and Jeremy Fields gets his blue belt in the Gi. Via facebook. ...
On Monday June 10 all 10p soldiers can register and get 15% off. All 10p brown belts and black belts can register for free on this day. Please ask...
Visiting some family in Alabama and decided to compete. Fabiana came with and competed also. She won the 139 and under division(at 112) then I won...
There were so many submissions on the UFC on Fuel 10 card that Ryron and Rener needed backup, so they brought in Gui Valente of the Valente Brothers...
When ever i roll with my training partner he guard recoverys quickly or at least slides the knee passed my hip. What can i do to prevent this so i...
Haha that rhymed! I bet you never heard that one before!
Donate a few bucks to help Adam bring 10th Planet Jiu Jitsu to the big stage at ADCC in Oct! He has a Paypal Link located on his website at...
10PJJ Thugs and Thugettes, One of my teammates from the Warrior Games, Isreal Del Toro, has been selected as a finalist for the MLB Tribute for...
What do y'alls think?
Sorry again, It's just bothering me hearing everyone say that this is going to finally decide who is better. But my brain just wont accept that. I...
I was doing some reading on fitness, health, lifting etc and I found this free E-book linked on T-Nation. I thought it was worth sharing. I haven't...
Awesome!
Here is a sketch of their most recent group meeting. Cameras were not permitted. Some sort of E.M.P. device was used to disable any electrical...
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