http://youtu.be/-JtoAsdxZ4U hopefully the link works. I'm on my phone and copied it from the YouTube app

10th Planet Melbourne rocked and so did Sydney! I loved every moment! A special HUGE thank you to Frank Barca for making it all happen and for being...

My plan has been to compete at 155 again this year. I'm stuck right now at around 172. I feel 100% confident that I can win the 170 division, but...

I actually lost this GI match 7-5. This was my 1st Jiu jitsu match EVER! I wrestled all through school & started listening to Joe & Eddie's podcast a...

The squad is gearing up for another SSFL event tomorrow evening, and we have quite a few members stepping in the cage! Our team is growing, and have...

Sources close to BestofBJJ have confirmed that Keenan Cornelius will be leaving Team Lloyd Irvin this week. Keenan’s father, Tom Callos, teased at a...

http://www.mmafighting.com/2013/5/28/4374380/miesha-tate-awarded-tuf-18-coaching-spot-ronda-rousey-rematch A Cat Zingano knee injury has opened...

They like him...

This is first time I've competed in a while but it felt awesome to get back on the mats. I plan on competing as much as possible this Summer. This...

Seems legit...but what do I know. Tim Ferriss: How to Cut Weight like GSP

Hi all 10th fanatics and Gurus! I have been playing with the 10th planet system Since 2007! Im a Brown belt under Eddie and first degree black belt...

Just want to give a big shout out to my professor Louis " Papa " Ho, who defend is Canadian title again at Grapplers Quest yesterday. The old man...

....since the forum was down. Thanks Elk, or whoever else was involved in getting it back up!

Hi guys, the place I normally stay at while I'm in L.A. training isn't available this month. I am looking for a room, couch, or a place to park my...

check out my students look on youtube and seach 'spring lake nc mma'. check out the ' tony superman one that one is amazing. and my students are...