I know, I know. Its a lifestyle not a DIET. But I thought it was interesting. ...

Who all is going? I'm taking 2! War 10th Planet!

He almost did this to Alan in their roll to. He's all over you so people just try to grab anything to slow him down. Well if you grab a reverse...

I've just started traingin Jiu-Jitsu, and I was wondering if you have any tips or things to expect as I start my journey down this road. Thanks.

Today is my 1 year of training Jiu Jitsu, so here is the subs that i have gotten during my year! enjoy! :D

Here is another one from this weekend. And a croc from rubber gaurd. Enjoy http://www.youtube.com/watch?v=WLkNPwog7C0

The flying Kung Fu to spider web at 1:40 mark was prettty dope. Like Eddie says got to get good at that it will change the game. Great roll Soneca is...

Call the gym to pre register. If no one answers, leave a voicemail with your name and phone number and we will call you back ASAP!

A 15 minute segment of a very rare Japanese documentary on the legendary Rickson Gracie. Features footage of his training both on a beach and at his...

hi im actually trying to figure out if i could visit them one day, but im having trouble figure out how to contact them, does anyone know if they are...

I got this pretty cool idea for something I want to do for a necklace but have no idea how to make it happen. Looking for input from people that know...

Take a shot every time Joe says 'fascinating' ... two shots for every 'fuckery' I was going to make more rules but got drunk instead. Any...

I just got back from Mexico. What an awesome time. Got some cool pics of me in the Mayan Ruins. But home today and back to work tomorrow . 2-3 hours...

Since I have started competing in Jiu Jitsu I have always placed in the top three in every tournament I have entered...until today. To start off...

OneFC title fight

Hi there fellas! Just to let you know our episode with Joey COCO Diaz drops tommrow! I'll post the link here, check it out if your interested,...

My girls were training in 10PJJ for about 9 months now I guess. I had to make a tough decision and kicked my youngest out. That sounds harsh, but...