I had the upmost pleasure in attending a seminar with Derek at the beginning of the month and all I can say is "Wow" Derek is a stone-cold killa!...

...and I sleep so much better now. I suffered from insomia, and now I get baked, and sleep perfectly. Thank you, you wonderful green plant.

I enjoyed this video, thought I'd share. I've been a big advocate of slow motion chess for years!! Try it.

Normally, what happens in class stays in class, but this just blew my mind. One of the guys(Eric)in class is a really dedicated learner, rarely...

Today: IOC takes wrestling out of the Olympics, Cyborg gets ready to leave the UFC, I'll recap this week's TUF, and Dana White gives his State of the...

Anyone in the area going to the weigh ins on Friday at Wembley? I'm considering going myself... Never been to a weigh ins before, anyone know if...

Watch the video, personally I feel you are a legit bjj black belt if you just train nogi your hole life. I see more people just training nogi as time...

Heard an AWESOME story about Herzog and a buddy of mine (Dom O'grady) Long Story Short... After stating they were on the US Sambo team...

I didn't know the new season had even started and there like 7 episodes in

March 10th the Clare HotBox will be sending a few of our squad members to compete in the Elite Fed. Of Grapplers BJJ Tournament in Warren. Not sure...

Hello, sorry I have been asking all of you so much questions. However, I was wondering about Joining a actually school near my home cuz I currently...

Somebody hacked emergency alert system for some TV stations. During ABC's primetime the alert sound came on followed by a voice saying zombies were...

Guess what sport is no longer an Olympic sport? ...

https://www.facebook.com/events/608893649137247/ if you're go learn some stuff for a great cause, few blackbelt instructors, the main one being...

Definitely got the best value for the entry fee on this tournament. Got 6 matches. Here are some neat things.

What you all think about this?? http://sports.yahoo.com/blogs/olympics-fourth-place-medal/ioc-cuts-wrestling-2020-olympics-125709336--oly.html

Hey guys this is will be my second trip out to HQ. I'll be getting there March 22nd and staying for the duration of my spring break, which is...

This is 13 year old Manny "The Roach" Rocha of 10th Planet Decatur at NAGA Atlanta on February 9, 2013. He submitted every opponent he faced in...

Hey guys, I am a 160lbs 5'8" female (white belt). I take private jit jitsu lessons from my tae kwon do instructor (6th Don) since there are no...

I posted this to fb as well, have a ? For my fam dealing with the same things. I have noticed an increase in PTSD related things since my knee...