Some of you might enjoy this. But it's rookie fighting a bum so don't get your expectations to high. ...

Ill be traveling for work setting up our new facility in London next week. Anybody from that neighborhood? Based on google search I was planning on...

Damn it feels good to be back on the forums (: Okay so I took a little time away from training to get some strength and conditioning training in for...

http://www.youtube.com/watch?v=95Huk913ml0 Hi guys, I FINALLY have the video from my fight in September. It's not the best performance ever...

Houston We have a problem!!! Need ALL the BJJ guru help asap. Cora aka "Triangle Queen" has been hitting the gym hard and its causing her to GAIN...

Over the last couple days some of my students have been sending me links to motivational speeches. Some of these are very uplifting, and inspiring....

My buddy sent me this article and I thought some here could appreciate. Article brings up some pretty well known facts about Chinese culture and...

So I've notice more and more kids are adjusting to Cora's rubber guard game. They are now starting to make it harder to pull guard on them. They are...

(EDIT: the title should be: the QUALITY of BJJ in the UFC but I can't change it now.) Am I the only one who feels more frustrated than...

Hey, I just wanted to bounce this off you all here for a minute and see what your thoughts are on this. As some of you are aware, I'm promoting a...

I am wondering if this move( Epsticutioner) is still a part of the system, if not was it flawed in some way? The video with Josh Barnett pulling it...

Hit the DA! Good guard work in general from this Kimura dude

http://bjjfree.com/free-ppv/watch-ufc-156-aldo-vs-edgar-live-stream-online#.UQyuk9AeD3s.facebook Enjoy:D

Here is a link to a survey created to pick my nickname for my fight, I'm looking for something unique and thought the best way to do it was to ask...

I just recently started working for a company in Fremont CA which is close to San Jose, and will also be doing a lot of traveling to the Bend Oregon...

Awesome :-)) :cool:

Anyone know how to watch the fights tonight, bisping belfort?

When rolling i’ve noticed a lot of times guys leave the north south choke wide open which sounds great but in reality i need to keep drilling it...

Pizza hut repping 10planet!