Chris Lytle is hosting a free MMA seminar tomorrow at our gym if anyone in the area is interested. Bunch of good stuff including Boxing, Wrestling,...

Hey so ive been working on my rubber guard path quite a bit, and I have my favourite path i like to go down, flying new york/kung fu to gogo mostly...

http://www.youtube.com/watch?v=FKvZ2AxNwWc What do you guys think? Legit? ;)

Well last time i checked in i was in dire straights. No job no gym and coming off my first loss in mma. Since talking with the fam, some things have...

my friend is a promotor he setting up an MMA event in iowa we want to do a match of combat jiu jistu for being fights before the MMA matches start i...

So its done. I've build her a fan page on FB just like someone here suggested. Please go by and show some love to my little girl. For a girl who...

besides Marcelo's where else should I go to train no-gi? I'll be in Nyc jan 20th to the 25th.

Light travels at 300,000 kilometres per second (186,000 miles per second). In one second, a beam of light can travel SEVEN TIMES around the Earth....

That's right, Jan 4 and Jan 4 only register for GRACIE NATIONALS and get 20% off, only good for 10p soldiers. Get the promo code from your 10p...

Hi guys! I have a few questions about starting of lerning 10P system. I train JJ in the class,both gi and no gi.Moreover I work a lot at home...

Training Blog 1/3/2013 GREAT night of training tonight. Reviewed some of our stand up combinations & shadow boxing to start off class. ...

Heading back to El Paso, Tx on business but I'm gonna go visit the guys at 10p. ALREADY!Can't wait. I'll be up there on the 28th 29th and 30th. So...

This was initially reported on NPR when a nasa scientist told a NPR reporter that they made a historic discovery then the story went dark for weeks....

Hi guys, just want to hear from yall about the subject posting your matches online. Don't you guys feel like when you post your matches online, what...

Look what I found, a Carni to defend a takedown. Good vid. http://www.youtube.com/watch?v=SFl7J9hNaUQ

Read this earlier, figured I would post here - A new updated Xbox When Microsoft finally announce the successor to its best-selling Xbox 360...

I tried to post these a few days ago, but for whatever reason it didn't work so I'm just going to put the links on here. 1st match: ...

10pm tonight on Spike Featuring Chandler and Hawn followed by the MWs at 11pm